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고급 체조 기술

이 지속적인 수업에서 학생들은 고급 체조 기술을 연습하고 향상시킵니다.
Coach Kaz Gymnastics
평균 평점:
4.9
수강 후기 수:
(558)
인기 수업
수업
재생

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1개의 라이브 미팅
주당 수업 45 분 시간
보고계신 지문은 자동 번역 되었습니다

수업 소개

In this ongoing class, students will learn and improve their advanced gymnastics skills.
Students should be able to perform the following skills to join the class:
- Handstand Bridge
- Fall to a bridge from standing
- bridge kick over (backbend kick over) 
- cartwheel 
- round off

We will work on the following skills in class: Handstand, handstand bridge, handstand bridge stand up, front walkovers, front handsprings, standing backbends, backbend kick over, back walkover, cartwheel, one-armed cartwheel, round off, ariel.  I will also work on skills that students are interested in learning or are working on perfecting that are not on this list at the request of my students.  We will also work on gaining flexibility in class.  Flexibility work will include splits, pike stretch, and backbends.  We practice all skills with safety in mind.  My teaching style is progressive starting by building a foundation of strength in each skill.    
  
This class is learner-directed and will be tailored towards each student's skill level.  Below is an outline and description of how each class will look:

0 - 15 min: warm-up and stretch
15 - 40: Skills practice 
40 - 45: Cooldown 

Please provide a safe space to practice gymnastics away from breakables and other hard surfaces.  Please provide a gymnastics mat or other soft area to practice gymnastics.

그 외 세부 사항

학부모 가이드
Although Coach Kaz Gymnastics keeps safety as our number one priority, practicing gymnastics always comes with a risk of injury. Please provide a safe space to practice gymnastics away from breakables and other hard surfaces. Please provide a gymnastics mat or other soft area to practice gymnastics.
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가입일: October, 2020
4.9
558수강 후기
인기 수업
프로필
교사 전문성 및 자격증
Kaz is a dedicated and passionate gymnastics coach with over a decade of experience. She began her coaching journey in 2009 and took her passion to the next level by opening Coach Kaz Gymnastics in 2012. Over the years, Kaz has expanded her business to online formats to share her love of gymnastics worldwide. 

Kaz strives to make every session fun and active while fostering confidence, positive attitudes, and essential personal skills in her students. She believes that gymnastics is more than just a sport; it’s the foundation of human movement, providing the building blocks necessary for development in all sports. The fitness and life skills learned through gymnastics are tremendous, and Kaz is dedicated to showing her students that they can achieve anything they set their minds to with hard work and a positive attitude.

Kaz holds an associate's degree in Sports Exercise and Science from Amarillo College, where she gained hands-on experience teaching both children and adults about fitness and body movement. She furthered her education at West Texas A&M University, earning a degree in Psychology. This academic background provides Kaz with a deep understanding of how the mind and body work together, enhancing her ability to teach new skills effectively.

Kaz has taken numerous courses focused on teaching the foundations of gymnastics. Her commitment to continuing education and practical experience has made her an expert in her field. Kaz loves watching her students grow stronger and more confident with each new skill, knowing they have a solid foundation to build upon.

Thank you for considering Coach Kaz Gymnastics. Kaz looks forward to helping your child discover the joys of gymnastics and develop skills that will benefit them in all areas of life.

리뷰

실시간 그룹 수업
공유
매주

US$15

주당 1회
45분

160 명의 학생이 수업을 완료함
실시간 화상 수업
연령: 8-13
수업당 학습자 3-12 명

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