리듬 체조 레벨 1 리본 루틴
체조 선수는 체조 리본을 사용하는 동안 댄스 스텝, 안무, 균형이 포함된 리듬 체조 리본 루틴을 배웁니다. 수업이 끝나면 공연 기회가 있습니다.
Coach Heather
평균 평점:
4.9
수강 후기 수:(969)
무엇이 포함되어 있나요?
1개의 라이브 미팅
수업 45 분 시간보고계신 지문은 자동 번역 되었습니다
수업 소개
Students will learn a rhythmic gymnastics routine Level 1 Routine with a performance opportunity the last 10 minutes of class. Gymnasts will watch and instructional video and then get live positive corrections from Coach Heather. Class time is structured with breaking down the skill in the routine, reviewing the skill, then incorporating the movement into the routine. The topics that will be covered in the the Level 1 Rhythmic Gymnastics Routine: *How to manipulate the Ribbon *Ribbon Shapes *How to hold the Rhythmic Gymnastics Ribbon *Rhythmic Gymnastics dance steps while using the ribbon
학습 목표
Gymnast learning a rhythmic gymnastics level 1 routine and performing in front of the class the last 10 minutes.
그 외 세부 사항
학부모 가이드
Risk of injury if students are not performing skills correctly. Parental guidance and assistance may be needed. Please make sure proper safety precautions are taken. For example, make sure student is not performing skills next to furniture and has proper matting required for class.
This is a risky class because the student does not have a coach at home to work with them on proper form and technique and the potential for injury exists. Parent supervision(adult present during the class) and skills may need to be modified according to skill level, skill, and strength of each student.
수업 자료
Gymnast will need: *Moana Soundtrack--How Far I'll Go--The song *Rhythmic Gymnastics Ribbon (Can order off Amazon)--Please cut ribbon if to long and put superglue at the end to stop from fraying *Gymnastics mat or Yoga Mat *Open space in order to perform the routine Recommended gymnast wear leotard (any color) and black shorts or leggings with white ankle socks. Please have gymnast dressed properly for the performance and in order for Coach Heather to see the body lines of the gymnast in order to correct the athlete properly. (Rhythmic Gymnasts while in practice wear black leotard and black shorts or leggings with white ankle high socks) Hair pulled back and no jewelry.
Outschool 외 필요 앱/웹사이트
이 수업에서는 아웃스쿨 교실 외에도 다음의 툴을 사용합니다:
가입일: March, 2020
4.9
969수강 후기
교사 전문성 및 자격증
캘리포니아 교직증명서
I am a certified coach in
Acrobatic Arts: https://www.acrobaticarts.com/#/welcome
USA Gymnastics: https://usagym.org/
Other resources used to teach gymnastics in a fun safe way while building your athletes
self-esteem by using Tumblebear Connections curriculum and Gymneo Training.
My philosophy is to spread my love of the sport of gymnastics to new athletes to the sport and help provide them with positive feedback to gain knowledge and athletic skills. Promoting each gymnast with positive feedback to build a stronger self-esteem.
리뷰
실시간 일회성 수업
회당 수업료
US$11
1회 수업
45분
90 명의 학생이 수업을 완료함
실시간 화상 수업
연령: 8-12
수업당 학습자 3-6 명
