건강한 관계를 구축하고 경계를 정하며, 부정적인 감정과 불안을 진정시키세요.

All children are welcome in my classroom! I teach in a fun, interactive way so students stay engaged and attentive. During the class, I post the weeks video on Monday morning central time and the class discussion post on Wednesday’s. You can answer, ask questions and comment on the classroom page or private message me. I am always happy to help! This class is not therapeutic in nature and students will not be asked to share private information. If homework’s given, it will take less than ten minutes. 


Healthy versus Unhealthy relationships, some relationships show very little compromise, growth or respect. Let’s look at what a healthy relationship looks like.



Challenging negative thoughts! Is this thought logical, is it exacerbated or remotely true or is my imagination running away with me?



How can we be comfortable with uncomfortable emotions? Addressing small feelings before they grow into something less manageable.



Healthy boundaries. What do they look and sound like. There is a compromise between being passive and being aggressive. We will find middle ground.



Giver or taker? People pleasers, not standing up for ourselves? Sometimes quiet personalities get run over by more dominant and aggressive types. Are you an energy giver or taker?

Students will be asked to watch the video for the week, answer and engage in conversation regarding the video and discussion posts. 

The videos are shorter than a live class. Your child is welcome to pause, rewatch and take notes. Since this is not a live class with interaction, all of the information can be presented in a shorter time frame. Thus making it more informative and easier for students to sit through.