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분노를 진정시키고, 자존감을 키우고, 일상의 스트레스 요인을 해결하고, 경청 능력을 키우세요.
Angela
평균 평점:
4.9
수강 후기 수:(332)
인기 수업
일상의 스트레스와 좌절에 직면했을 때 낮은 자존감은 큰 감정으로 변할 수 있습니다. 우리는 함께 진정 기술과 듣기 기술에 중점을 둘 것입니다.
보고계신 지문은 자동 번역 되었습니다
수업 소개
NO LIVE CLASSES My classes are taught with understanding and patience. Students are encouraged to participate fully so they gain the most out of their time with me and other students. Please note, this is not in any way a therapeutic class. Techniques or strategies are given in general terms so children can take these tools and use what works for them. This is a condensed version of my eight-day class with the same title. Low self-esteem can hinder children from enjoying new...
5 lessons//5 Weeks
Week 1Lesson 1Action plans to handle stressors.If you don't have a plan in place BEFORE you get angry or frustrated, it is harder to control your emotions.Week 2Lesson 2How and why we get angry. Self-awarenessEveryday we are faced with triggers that can upset or even enfuriate us. Being aware of these things can help us to avoid some and control ourselves with the others.Week 3Lesson 3Listening skills Seeing the situation from other people's perspective.Something that may upset you, may not bother others, and vise versa, we need to see a situation from more than just our side.Week 4Lesson 4Recognizing how we feel before we have an outburst or meltdown so we can stop itOur body and brains will give us a warning that we are getting angry, we need to learn how to listen.Week 5Lesson 5How our behavior hurts other people.We may think about how we feel, but what about how others feel about our behavior?
I have a BA from ISU in Child and Family Services. I have been teaching children for over 25 years and specialize in neurodiverse children, anger, anxiety management and reluctant learners.
https://www.amazon.com/kindle-dbs/entity/author/B09PFM1KPM?_encoding=UTF8&node=283155&offset=0&pageSize=12&searchAlias=stripbooks&sort=author-sidecar-rank&page=1&langFilter=default#formatSelectorHeader https://www.hellomotherhood.com/the-effects-of-low-self-esteem-in-children-4984585.html#:~:text=The%20Effects%20of%20Low%20Self-Esteem%20in%20Children%201,completing%20tasks.%20...%204%20The%20Emotional%20Toll.%20
교사 전문성 및 자격증
학사 학위 교육 Iowa State University 에서
Hello, my name is Angela. I teach classes to all ages and abilities. I love teaching in a low pressure, fun atmosphere. I believe the most rewarding aspect of learning is the gained ability to connect with others. I have a BA in Child and...
리뷰
자율 진도 수업
매주
₩100
지불 또는 모든 콘텐츠를 ₩70에 이용5 사전 녹화 레슨
5 선생님 지원 주간
시작일 선택 가능
1년간 콘텐츠 이용 가능
35 명의 학생이 수업을 완료함
시작일 선택 가능
연령: 8-13
