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1:1 수업: 청소년기에 실제로 건강 및 웰니스 여행을 시작하는 방법!
Ashley F, M.S
평균 평점:5.0수강 후기 수:(53)
중요한 전략과 실행 가능한 단계를 제공하는 대화형 수업을 통해 십대 자녀의 웰빙 여행에 힘을 실어주세요. 건강과 웰빙을 효과적으로 지원하기 위한 통찰력과 도구를 얻으세요!
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수업 경험
Embarking on a journey toward better health and wellness is like setting sail on a voyage of self-discovery. It's easy to glance at health and fitness influencers and assume they've always been in top shape. But truth be told, every health journey starts from somewhere. And starting as a teen can lay a solid foundation for a lifetime of well-being. Investing time and energy into your health is a commitment, but one that pays off immensely in the long run. Remember, being healthy isn't about...
My educational background is in Mental Health Counseling (M.S). As I therapist, I have 8 years of experience working with teen girls as it pertains to mental health strategies and wellness. Additionally, I have completed child development and brain development research and worked as a certified educator. I am immensely passionate about teaching youth about mental health and have completed years doing so as a therapist and educator. Due to my background and expertise I will be able to teach this topic from a developmentally appropriate point of view. I have spent years creating age appropriate mental health content for teens and have a true passion for the field of mental health.
This class will not offer any medical or mental health services. It will be for educational purposes only. This will be a class that will include general information about nutrition, brain health, and relevant strategies.
평균 평점:5.0수강 후기 수:(53)
Hi, I am so happy that you are here! My goal of each session is to inspire learners to become the best version of themselves and learn skills that will allow them to cope with challenges that may occur in life. This may be relationally or...
일대일 코칭
₩100
매주 또는 ₩115 2 개 수업의 경우주당 1회, 2주
35분
2 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 12-16
