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自分のペースで学べるティーンの栄養
Dr. Lindsay
平均評価:5.0レビュー数:(10)
この 8 週間のコースでは、学生は栄養に関するトピックとそれが全体的な健康にどのように関係するかについて学びます。
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このクラスで学べること
The course is an introduction to nutrition guidelines and topics. The course will introduce what macronutrients (carbohydrates, proteins, water, fats) and micronutrients (vitamins and minerals) are and how they work in the body to both promote health or hinder health. Each week will go more in detail about nutrients, food processing practices, food labeling practices, portion sizes, guidelines, and more! The class will explain why nutrients are important for health and how they can be both...
8 lessons//8 Weeks
Week 1Lesson 1MacronutrientsCarbs, Proteins, Fats, and WaterWeek 2Lesson 2MicronutrientsVitamins and MineralsWeek 3Lesson 3Food LabelingFront of Package labels, GMO labels, Organic Labels, etc.Week 4Lesson 4Food ProcessingProcessed vs. ultra-processed - when is it helpful and when is it harmfulWeek 5Lesson 5Portion SizesHow much should you eatWeek 6Lesson 6MyPlate GuidelinesUSDA Guidelines for food groupsWeek 7Lesson 7Colorful FoodsWhy the colors of your food mattersWeek 8Lesson 8Allergies and Food IntoleranceWhat to look out for, whats the difference, causes, etc.
Students will understand how nutrition impacts their health and how to make informed dietary decisions.
I have a PhD in Public Health and I am a Registered Dietitian. I have been teaching nutrition to college students and vulnerable populations for 7 years.
宿題が提供されます
Assignments will be given to test student knowledge and understanding of concepts introduced. Assignments are not intended to be overly time consuming, but rather a fun way to test their learning. Assignments are listed in the course description area. Assignments include quizzes, discussions, and mini projects.授業以外に週あたり 0 - 1 時間の学習が期待されます
評価が提供されます
I will provided feedback on mini projects. I will interact and further conversation on discussions. I will provide grades on quizzes.成績が提供されます
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
平均評価:5.0レビュー数:(10)
*Currently only offering FLEX classes due to availability* Hello, I am Dr. Lindsay - I am a mama and educator! I have a PhD in Public Health and I am a Registered Dietitian! I have been teaching health and nutrition to college students since...
自分のペースで進められるクラス
￥100
週ごとまたは￥125 すべてのコンテンツ8 録画済みレッスン
8 教師サポート週間
開始日を選択してください
コンテンツへの 1 年間のアクセス
15 人がクラスを受けました
年齢: 13-18
