If there is a meal you really don't feel your family will enjoy-go to the bottom of the page, choose a different meal for a week during your month, let me know you'd like to cook something different, and I'll send the info for that week to you personally!  There's something for everyone's tastes.

The beauty of our Flex class is that you choose what day works best during your week to cook.  No stress to be in class at a certain time or be in a classroom setting if that's not your thing.  Join us anyway and if you wish, drop me a note letting me know how your family liked the recipe for the week.  Join one month or continue for as many months as you wish.

I will send the ingredient list a week before so you can shop and be ready to cook.  I'll send the video Sunday for the coming week so you can be ready to cook on your chosen day.  

I encourage you to pause the video as often as needed to be safe and to complete your meal successfully.  No need to try to worry about falling behind.  Rewind as often as you need to.  No stressing.

Optional but not a requirement:  I love to see pictures and hear how your cooking went.  If you choose to post in the classroom you may even get ideas from other students posts.  Don't forget to post the name of the meal you made.  
What are you waiting for?  Let's get cooking!  Miss L

January 2024 Breakfast for dinner
week 1: French toast casserole*
week 2: Egg casserole*
week 3: Ham and cheese quiche*
week 4:Biscuits and gravy, sausage and egg casserole*

February 2024 slow cooker month*
week 1: Honey garlic chicken*
week 2:Pineapple pork loin*
week 3: Pot roast and veggies*
week 4: Mac n cheese*

March 2024
week 1:Mozzarella mini meatloaves with roasted potatoes and broccoli*
week 2:Cashew chicken rotini pasta salad*
week 3:Irish Pub shepherds pie (new recipe)*
week 4:Chicken and dumplings (For you Alexa!)*

April 2023
week 1:Italien chicken over lemon pasta*
week 2:Teriyaki steak and veggies in foil pouches.  I include mashed potatoes but they are optional*
week 3: Parmesan chicken tenders and homemade parmesan oven fries with a yummy BBQ dipping sauce*
week 4:Pork Tonkatsu, rice and steamed broccoli and carrot coins*

May 2024
week 1:Orange chicken and veggies (slow cooker)*
week 2:BBQ pineapple flatbread with a simple fruit salad*
week 3:Banana walnut (blueberry Optional) muffins* with company egg casserole (Add ham-optional)*
week 4:Sunflower crusted chicken with an apple and greens salad*

June 2024
week 1:Southwest BBQ salad bowl (Oh so good)*
week 2:Cherry balsamic pork chops*
week 3:My favorite Mac n cheese! (slow cooker)*
week 4:Mexican chalupas*

July 2024
week 1:Pot roast and veggies (slow cooker)*
week 2:Cheese burger salad with special sauce (Everything from a cheeseburger in a bowl)*
week 3:Sweet and sour chicken and jasmine rice*
week 4:Morning glory muffins* and perfect scrambled eggs*

August 2024
Week 1:Chicken Bacon Ranch Pasta*
Week 2:Slow Cooker Beef and Broccoli over rice or noodles*
Week 3:Chicken cordon bleu*
Week 4:Batter dipped Tilapia with ginger rice and Asian inspired green salad*

September 2024
week 1:Beef tips in gravy over noodles (slow cooker)*
week 2:Homemade pizza with pizza dough from scratch*
week 3:Spaghetti pie*
week 4:Garlic butter herb steak bites and potatoes*

October  2024
week 1:Chicken with creamy Dijon sauce*
week 2:French toast casserole* and Oven baked bacon*
week 3:Ham and cheese quiche*
week 4:Panko Chicken with tonkatsu-style sauce and rice*

November 2024
week 1:Baked honey sesame chicken*
week 2:Taco soup*
week 3:French garlic chicken*
week 4:Teriyaki steak and veggie dinners*

December 2024
week 1:Scalloped potatoes and ham*
week 2:Sweet and sour meatloaf*
week 3Chicken soup with Lemon and Dill (Lite and yummy!)*
week 4:Biscuits and gravy, sausage and egg casserole*


Here are the meals available during the year.   
Dinners on the stove, in the oven and occasionally in the slow cooker or crock pot:

1. French garlic chicken*
2. Chicken cordon bleu*
3. Baked honey sesame chicken*
4. Scalloped potatoes and ham*
5. Baked Salmon with Parmesan*
6. Shrimp, zucchini ribbons, and lemon rice*
7. Mexican chalupas*
8. Sweet and sour meatloaf*
9. Beef enchiladas*
10. Cherry balsamic pork chops*
11. Spaghetti pie*
12. Vegetable stew*
13. Bean and bacon soup*
14. BBQ pineapple flatbread*
15. Homemade pizza with pizza dough from scratch*
16. Chicken bacon ranch pasta*
17. Cashew chicken rotini pasta salad*
18. Southwest BBQ salad bowl*
19. Cheese burger salad with special sauce*
20. Pumpkin Chorizo soup (Doesn't taste much like pumpkin but has lots of vitamins.  Yummy)*
21. Beef Teriyaki foil dinners*
22. Parmesan chicken tenders with potato wedges and Colette's BBQ sauce to dip*
23. Pork Tonkatsu with sauce and roasted veggies or steamed broccoli and  carrot coins*
24. Italian chicken over lemony pasta*
25. Chicken with creamy Dijon sauce*
26. Taco Soup*
27. Sweet and sour chicken*
28. Batter dipped tilapia with ginger rice and Asian inspired green salad*
29. Sunflower crusted chicken cutlets with apple and greens salad*
30. Chicken cutlets with lemon cream sauce
31. Toasted coconut tempura shrimp or chicken strips
32. Szechuan beef noodles stir-fry
33. Carne Asada steak and rice bowls
33. Teriyaki chicken tenders
34. Hawaiian chicken bowl
35. Chicken parmesan salad
36. Mediterranean chicken bowl
37. Lemony chicken and couscous

_________________________________
Breakfast for dinner:
1BforD. French toast casserole*
2BforD. Ham and cheese quiche*
3BforD. Egg casserole (eggs cheese veggies-yum)*
4BforD. Biscuits and gravy, sausage and egg casserole*
5BforD. Crispy potato skins with eggs and avocado salsa*
6BforD. Morning glory muffins* and perfect light, fluffy scrambled eggs
7BforD. Banana walnut (blueberry Optional) muffins* with company egg casserole (Add ham-optional)
_______________________________________
Slow cooker meals:
A. Lemon citrus roasted chicken*
B. Honey garlic chicken*
C. Creamy chicken over pasta*
D. Hawaiian chicken*
E. Orange chicken and veggies*
F. Beef stew*
G. Mexican street corn and chicken chowder*
H. Pineapple pork loin*
I. Sweet pork*
J. Pot roast and veggies*
K. My favorite Mac n cheese!*
L. Beef and broccoli*
M. Beef tips in gravy*
N. Kielbasa and BBQ baked beans
O. Ground Beef Stew