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子どものための栄養と健康習慣
Shelley Greaney-Grammar, Writing, Nutrition, B.S.
Star Educator
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平均評価:5.0レビュー数:(396)
この 5 週間の健康とウェルネス コースでは、健康的な食品の選択、一日を通しての運動、十分な睡眠の確保などに取り組みます。このクラスは、栄養学の単元を補うのに最適です。
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このクラスで学べること
⭐️Each weekly class will be packed with a health talk 📣, practicing movement for strength and flexibility 🤸🏼♂️, games 🎲, and activities as students also work on their health and nutrition journals 📖 throughout each week. Participants will be able to log their daily health habits, add worksheets, coloring sheets, and recipes to their journals, and make their own notes about their health. These are the scheduled activities for each week: 🗓 Week 1: 1️⃣ Explain Health Journals 📗and how to use...
Students will learn many components of a healthy lifestyle including eating, sleep, and movement. They will learn to be mindful of the choices they make regarding their health.
I’ve been studying health and nutrition on my own for over fifteen years. I became interested in it when I was experiencing my own health problems and was looking for answers outside of medication. In November of 2019, I began my studies and received my health coach certification from the Primal Health Coach Institute in the spring of 2020. I have also run several nutrition groups on social media and have helped friends and family members to clean up their diets and improve their health. As a health coach, my passion is motivating and encouraging others to love and live a healthy lifestyle.
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Each week I will give the kids a challenge to complete like eating green vegetables, etc. Throughout the week there will also be coloring pages and worksheets to complete. Students also have the opportunity to make their own notes and pictures to add to their journals.授業以外に週あたり 0 - 1 時間の学習が期待されます
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Students will need a notebook of some kind for this class. I recommend a three-ring binder or folder with brads so that papers can be inserted and removed as needed. I'll supply links for journal pages, worksheets, and coloring pages. Students may want to use notebook paper to add their own material to their journals. Pencils, pens, markers, colored pencils, and crayons can all be used to enhance the student's notebook.
Star Educator
Popular
平均評価:5.0レビュー数:(396)
Howdy from East Tennessee! I’m Shelley Greaney, and I love teaching on Outschool. I earned my bachelor’s degree at Texas A&M University, majoring in journalism with a minor in English. I'm a mother of six, grandmother of six, and I home...
グループクラス
￥65
5 クラス分週に1回、 5 週間
30 分
65 人がクラスを受けました
オンラインライブ授業
Ages: 6-9
クラス人数： 3 人-8 人
