BE PREPARED:

Learner shall be cleared by his/her/their doctor to practice Yoga.

Learner will need a non-toxic Yoga mat; Yoga props are desired but not required; 

Learner should be prepared to practice in comfortable clothes; barefoot; on an empty stomach; and be properly hydrated before class (a water bottle is not needed, but if Learner requires one, then only small sips are recommended);

Do not wear  dangling jewelry; and 

Enjoy a quiet space where to participate in this class without distractions.  

Safety First:  Parent is encouraged to be available and assist Learner as needed.  Learner shall be cleared by his/her/their  Physician to engage in the physical practice of Yoga. By registering Learner in this class, Guardian/Parent(s) acknowledge(s) they understand there are always risks in any physical program, assume(s) all risks, and waive(s) any rights to file any claim against the instructor and Outschool in regards to Learner's participation in class.