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Health & Wellness

Yoga on the Farm

Get moving and learn some fun farm themed yoga poses in this one time yoga class
Sarika
40 total reviews for this teacher
2 reviews for this class
Completed by 13 learners
  There are no upcoming classes.
Class
30 minutes
per class
Meets once
4-7
year olds
4-7
learners per class
per learner

How does a "One-Time" class work?

Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers

How Outschool Works

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Description

Class Experience

Students will learn to release their energy through movement, (Farm themed) yoga poses and how to focus and relax using their breath.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
30 minutes per week in class, and maybe some time outside of class.
Parents, please ensure your learner has adequate space, with no obstacles around them for this class. I recommend practicing on a yoga mat. If you don't have a yoga mat, practicing on a non-slip carpet is fine too. 

Learners should wear comfortable clothing to class that allows free movement (no socks please!). 

I recommend practicing on a light stomach, so have your learner eat at least an hour before class begins. Learners should have a water bottle handy in case they feel thirsty during class. 

Please supervise your learner during class, so that you may be able to help them promptly in the event of an injury.

Teacher

Sarika Yoga and Mindfulness teacher
40 total reviews
31 completed classes

About Me

Hi Outschoolers! Thank you for stopping by and checking out my classes. 

A little bit about me -

I left the corporate world to be a full-time mom. Motherhood gave me the courage and the clarity to pursue a path of purpose and joy. I realized... 
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