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Tame the Wild & Wonderful Amygdala (1:1) Brain Science & Mindfulness of Stress

Class
Play
Tami Bulleri, PA, MMS
Average rating:
4.9
Number of reviews:
(85)
Private class to learn about how stress, anxiety, anger and other big emotions trigger a reaction in the brain and body, how we get stuck in stress cycles, and empowering ways to get out. (Can be shared by siblings)
Live 1-on-1 Lessons

$60

per session
Meets on demand

Completed by 11 learners
Live video meetings
Ages: 7-18

This class is no longer offered
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Learner enjoys five classes to cultivate personal wellbeing by engaging in relaxing mindful breathing, laughter yoga, peaceful heart meditation, two beautiful story times about harmony & loving kindness, and empowering affirmations.
Pamela Ocana, M.A., E-RYT, N/A 7/20-21/24
Average rating:
5.0
Number of reviews:
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$30

per session
1-on-1 Coaching
Ages: 7-18
On Demand
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