$35
weeklyPrivate Stretching Class.
Completed by 243 learners
Ages 6-11
Live Group Class
Live video meetings
1x per week
1-2 learners per class
30 min
What's included
1 live meeting
30 mins in-class hours per weekAssessment
Students are expected to practice on their own. They should do 5 minutes a day just stretching, and then 15 minutes a day practicing the movements they have learned in class.Class Experience
This 30-minute class includes a warm-up, core strengthening, and a healthy mix of passive and active stretches. Yes, anyone can become more flexible. This class is for the bender who want to do a regular flexibility practice and is looking for some flexpert coaching. Providing all the benefits of personalized coaching, Pilates, yoga, dance, and gymnastics, and all of them are committed to safety, strength, control, and long-term health. This class is your opportunity to fine-tune and advance your flexibility training.
Learning Goals
Students will learn the 5 positions of hands and feet, focusing on arm and leg extension, body lines, fluid movement and musicality. This will create a strong foundation for beginners.
Other Details
Parental Guidance
Ballet shoes or non slip socks are required for this class, a water bottle, ballet barre highly preferred if not a steady chair, proper ballet leotard, tights, hair in bun or pony tale The goal for my classes is to prevent injuries, so I please ask students to be supervised if needed so he/she can prevent injuries and be as safe as possible.
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Meet the teacher
Teacher expertise and credentials
Ballet shoes or non slip socks are required for this class, a water bottle, ballet barre highly preferred if not a steady chair, proper ballet leotard, tights, hair in bun or pony tale The goal for my classes is to prevent injuries, so I please ask students to be supervised if needed so he/she can prevent injuries and be as safe as possible.
Reviews
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