One on One Strength and Flexibility Conditioning Ongoing
Ashli
Average rating:5.0Number of reviews:(58)
Does your athlete want to improve their strength and flexibility? Interactive, fun and challenging core strength, hip strength and flexibility. Private strength and conditioning for kids & teens.
Class experience
This is a one-on-one class, and the specific content will be created for the individual learner who is in the class. We will assess your learners need and set individual goals for your learner. Each session we will work toward those goals. Home exercises will be provided if requested. This is a fun and challenging ongoing workout class for athletes: dancers, ice skaters, gymnasts, runners, soccer and volleyball players. All workouts are unique and tailored to your learners needs. Your...
This class is taught in English.
The teacher for this class is a physical therapist and certified Pilates instructor. With years of experience working with athletes and dancers
Please be sure your learner has plenty of floor space and a mat for this class.
I teach engaging and fun Pilates, movement and wellness classes to young athletes and learners with diverse needs. My training and experiences include being a licensed Doctor of Physical Therapy and a Certified Pilates Instructor. Working with...
1-on-1 Coaching
$55
per sessionMeets on demand
30 min
Completed by 7 learners
Live video meetings
Ages: 5-18
