English
Log In

Mindfulness Storytime and Workshop Series

Class
Jeana
Average rating:
4.9
Number of reviews:
(19)
Storytelling and hands-on activities are two fundamental techniques to teach and reinforce concepts. This mindfulness storytime incorporates both of these strategies to teach the essential concepts of gratitude, presence, love, and more!

$68

for 4 classes
1x per week, 4 weeks

Completed by 11 learners
Live video meetings
Ages: 5-10
4-10 learners per class

This class has no upcoming meetings
Parents also liked
Mindfulness Storytime - "Meditate With Me", One on One
Pamela Ocana, M.A., E-RYT
Average rating:
5.0
Number of reviews:
(396)
Learner enjoys an interactive storytime about mindfulness to calm down, "re-zenter" and embrace the rest of the day or evening from a happy heart/mind space, while also learning skills to help support daily wellbeing for a lifetime.
1-on-1 Coaching
Ages: 5-8
30 min
Meets on demand
Live video meetings
$35
per session
Pay weekly or per session
Mindfulness & Joy Storytime - The Hermit and the Well, One-On-One
Pamela Ocana, M.A., E-RYT
Average rating:
5.0
Number of reviews:
(396)
This class is an immersion into Mindfulness, proven to add to a person's happiness index; cultivating self-awareness while offering breathing skills for self-regulation. These are priceless wellness/wellbeing gifts for your loved ones.
1-on-1 Coaching
Ages: 5-8
30 min
Meets once
Live video meetings
$35
per session
Pay upfront
Mindfulness & Happiness Storytime - Relax Breathing Like a Bear - One on One
Pamela Ocana, M.A., E-RYT
Average rating:
5.0
Number of reviews:
(396)
Learner enjoys a stress management interactive time learning how to release tensions, be calm, focused, imaginative, revitalized and relaxed, being guided through a rainbow of mindful techniques leading to harmony within and with life.
1-on-1 Coaching
Ages: 5-8
30 min
Meets on demand
Live video meetings
$35
per session
Pay weekly or per session
Mindfulness & Kindness Storytime-Wonder With Corduroy, the Green Little Bear 1:1
Pamela Ocana, M.A., E-RYT
Average rating:
5.0
Number of reviews:
(396)
Learner listens to Corduroy, exploring loving kindness & how sometimes in giving we receive great joys. Class ends with a calming breathing practice & a nurturing affirmation to return to a place of inner haven.
1-on-1 Tutoring
Ages: 3-8
25 min
Meets on demand
Live video meetings
$25
per session
Pay weekly or per session
Mindfulness & Peace Storytime - Listen to "Each Breath a Smile" - One on One
Pamela Ocana, M.A., E-RYT
Average rating:
5.0
Number of reviews:
(396)
Learner enjoys a stress releasing interactive storytime, calmly listening to "Each Breath a Smile", being guided through mindful breathing and a mini meditation leading to relaxation & harmony within and with life - one breath at a time.
1-on-1 Coaching
Ages: 3-8
25 min
Meets on demand
Live video meetings
$35
per session
Pay weekly or per session
Mindfulness & Harmony Storytime - Listen & Wonder by the Giving Tree -One on One
Pamela Ocana, M.A., E-RYT
Average rating:
5.0
Number of reviews:
(396)
In this mindful story time, Learner listens to The Giving Tree, explores compassion, motivations & balance between giving-taking, is encouraged to do one random kindness act a day & ends with a peaceful meditation that is self-nurturing.
1-on-1 Tutoring
Ages: 5-9
30 min
Meets on demand
Live video meetings
$35
per session
Pay weekly or per session
Camp - Time for Loving Kindness, Relaxation & Mindfulness 1:1
Pamela Ocana, M.A., E-RYT
Average rating:
5.0
Number of reviews:
(396)
Learner enjoys five classes to cultivate personal wellbeing by engaging in relaxing mindful breathing, laughter yoga, peaceful heart meditation, two beautiful story times about harmony & loving kindness, and empowering affirmations.
1-on-1 Coaching
Ages: 7-18
30 min
5x per week, 1 week
Live video meetings
$30
per session
Pay upfront
Mindfulness Time for Creativity - Relax Drawing to Your Heart's Content 1:1
Pamela Ocana, M.A., E-RYT
Average rating:
5.0
Number of reviews:
(396)
Learner discovers modern artists who were inspired by music; then listens mindfully to a calming concert painting how the music feels in lines/shapes/colors/composition, enjoying the emotions in a relaxing time to destress & self-express.
1-on-1 Lessons
Ages: 3-8
30 min
Meets on demand
Live video meetings
$25
per session
Pay weekly or per session
Mindful Me
Paloma Dueñas
Average rating:
5.0
Number of reviews:
(75)
Learning important tools for self awareness, self control, manage emotions, increase focus and self acceptance while bringing calm through sensory movements, breathing and meditation.
Group Class
Ages: 7-12
30 min
1x per week
Live video meetings
$15
per class
Pay weekly
Mindful Eating for Kids
Mrs. Ross
Do you ever want your child to slow down while eating, show appreciation for food and be more grateful, digest their meal properly, etc? In this course, we will use many of our senses to eat mindfully. This one on one is short and sweet!
1-on-1 Coaching
Ages: 4-18
45 min
Meets on demand
Live video meetings
$48
per session
Pay weekly or per session
Introduction to Mindfulness
Marie Scicchitano
Average rating:
5.0
Number of reviews:
(6)
Students will learn how mindfulness works and how to cultivate happiness, peace of mind, and overall well-being in the present moment.
Group Class
Ages: 13-18
90 min
Meets once
Live video meetings
$35
per class
Pay upfront
1:1 Mindfulness Sessions
Sabrina Amina
Average rating:
4.0
Number of reviews:
(8)
In this class your child will meet with me for personalized private lessons on getting started with mindfulness, or deepening an existing mindfulness practice based on their needs.
1-on-1 Coaching
Ages: 10-15
30 min
Meets on demand
Live video meetings
$29
per session
Pay weekly or per session
Mindfulness and Process Art
Andrea Dupree, MA, E-RYT
Average rating:
5.0
Number of reviews:
(272)
A dynamic class experience offering explorations of Mindfulness practices and empowering Process Art invitations alongside inspiration from nature and the arts.
Selling fast
Group Class
Ages: 4-8
45 min
1x per week, 9 weeks
Live video meetings
$15
per class
Pay weekly or upfront
One on One - Mindfulness / Meditation for Kids and Teens
DEISY NEUTO
Average rating:
5.0
Number of reviews:
(21)
Mindfulness and meditation are excellent tools that can help your kid/teen feel better. In this ongoing 1 on 1 class learners will be guided to mindfulness and meditation techniques.
1-on-1 Coaching
Ages: 7-18
30 min
Meets on demand
Live video meetings
$35
per session
Pay weekly or per session
Mindful Explorers-Mindfulness for Anxiety, Sadness, Anger and Stress - 9-12
USA's Prestige Worldwide Education
Average rating:
4.8
Number of reviews:
(188)
In this ongoing class students will work on the challenges they face coping with Anger, Anxiety, Stress, and Sadness. Mindfulness and meditation act as secret superpowers, aiding them to tackle these challenges with confidence.
Group Class
Ages: 8-12
25 min
1x per week
Live video meetings
$13
per class
Pay weekly
Mindful Moments (6 Weeks)
Marie Scicchitano
Average rating:
5.0
Number of reviews:
(6)
In this 6 week session, students will experience different types of meditation to calm the mind and body.
Group Class
Ages: 13-18
25 min
1x per week, 6 weeks
Live video meetings
$7
per class
Pay upfront
See More Classes
About
Support
SafetyPrivacyCA PrivacyLearner PrivacyTerms
Outschool International
Get The App
Download on the App StoreGet it on Google Play
© 2024 Outschool