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Mindfulness & Guided Meditation Mini Course W/ Certified & Credentialed Teacher

Class
Play
Sh Ke
Average rating:
4.7
Number of reviews:
(14)
8 week curriculum at your own pace with new skills videos each week. Also, a new guided visualization video will be posted each week, along with suggested journal topics to explore and quick-check connects in order for the teacher to assess learning. Students will learn visualization methods and other techniques that they can use to self-soothe and utilize during times of stress or right before sleep to settle themselves down. We may schedule some live classes depending on your wants/needs for no additional charge. Teacher has a master's in curriculum design and teaching, a credential as a single subject teacher, and is a certified mindfulness instructor from Mindful Schools. Class has been taught online for over two years, in the studio before COVID-19, and at brick-and-mortar public schools for two years prior to that. Over 643 students have completed this 8-week introductory course. There's an intermediate course for those wanting to more deeply explore the concepts and skills taught in this entry level course.
Live Group Class

$6

weekly or $48 for 8 weeks
8 weeks
Completed by 1 learner
No live video meetings
Ages: 12-17
This class is no longer offered
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