Mindfulness & Peace Storytime - Listen to "Each Breath a Smile" - One on One

Class
Pamela Ocana - Unavailable 3/11/24 - 3/25/24
Average rating:5.0Number of reviews:(391)
Learner enjoys a stress releasing interactive storytime, calmly listening to "Each Breath a Smile", being guided through mindful breathing and a mini meditation leading to relaxation & harmony within and with life - one breath at a time.

Class experience

Mindful Breathing.
Homework Offered
Optional, but will encourage learner to continue practicing with ideas for mini practices.
0 - 1 hours per week outside of class
Assessments Offered
Informal review according to learner's age.
Grades Offered
Learner will need a comfortable, quiet space in the home, free from noises and distractions. 

Meet the teacher

Average rating:5.0Number of reviews:(391)
Profile
1) I teach subjects that have captivated my mind and heart for a lifetime:  Mindful Yoga, rooted in its well-proven techniques (Mindfulness, Poses, Breathing Control Exercises, and Meditation); kid-friendly Art History classes; Linguistic... 
1-on-1 Coaching

$20

per session
Meets on demand
25 min

Average rating:5.0Number of reviews:(3)
Completed by 5 learners
Live video meetings
Ages 3-8

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