Mindful Happy Doodles DIY Stickers (Positive Affirmations)
In this Self Paced class we will use creative expression to design DIY stickers that can be used in Journals or on Mirrors as a little affirming reminder (positive affirmation) of how amazing you are! Let’s make some Happy doodle stickers!
Jessica Wilton
Average rating:
5.0
Number of reviews:(10)
What's included
1 pre-recorded lesson
1 week
of teacher support1 year access
to the contentClass Experience
Beginner - Intermediate Level
In this Self Paced class we will use creative expression to design DIY stickers that can be used in Journals or on Mirrors as little affirming reminder (positive affirmation) of how amazing you are! Let’s make some Happy doodle stickers! Happy Doodles is another way of saying Zen-Doodle. Doodling is very relaxing and is a form of Mindfulness, as we relax and are focused on the present moment, in a zen state of mind. Positive affirmations help us take care of our minds! Daily positive affirmations help you believe in yourself and what you're capable of achieving. Positive affirmations act as gentle reminders to reinforce a positive self-image and an optimistic outlook toward life. They can remind you of your strength, capability, build confidence & self-worth. They have the power to change the perspective (the way you see a situation) to provide better coping mechanisms (life skills) within tough situations. Supply list: Wax paper Clear packaging tape Printable-PDF provided Colouring supplies Scissors
Syllabus
1 Lesson
over 1 WeekLesson 1:
Happy Doodle Stickers
Let’s make Oodles of Doodle Stickers & Positive Affirmations! 9 mins of video lessons
Other Details
Supply List
Wax paper Clear packaging tape Printable-PDF Provided Colouring supplies Scissors
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Joined February, 2023
5.0
10reviews
Teacher expertise and credentials
I Teach Yoga! I am registered with Yoga Alliance holding a RYTT 500 (Registered Yoga Teacher Training) & RCYTT 95 (Registered Children's Yoga Teacher Training). I love to continue to learn as well and am always advancing My Yoga skills. I am also certified as a Mindfulness Coach! I believe learning should be fun! I’m excited to offer a wide range of themed Yoga classes that give opportunities to learn Yoga Asanas (postures/poses) well also honing in on self care and mindfulness. Yoga is a great tool to help with anxiety and help bring peacefulness and self love/ self care into ones life.
My goal as a Mindfulness coach and Yoga teacher is to help guide you in your journey. Yoga is a journey of the self to the self through the self. Yoga is also a way of life! Yoga isn’t just about yoga poses, It’s about setting intentions, being mindful and enjoying the journey of self expression with a positive outlook on life while creating and nurturing Self-Confidence through cultivating balance, peace, and rest each and every day.Reviews
Self-Paced Class
$5
for all content1 pre-recorded lesson
1 week of teacher support
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1 year of access to the content
Completed by 6 learners
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Ages: 6-14
