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No live meetings
Over 4 weeks
learners per class
per learner - per week
How does a "Flex" course work?
No scheduled live video chats
Discussions via classroom forum and private messages with the teacher
Great if your learner prefers independent pacing or is uncomfortable with live video chat
There are no open spots for this class.
You can request another time or scroll down to find more classes like this.
In this fun and interactive flex class, students will learn how to perform a handstand. They'll also get tips on being safe while performing handstands. Handstands are a fun and important skill for students who are interested in any kind of acrobatic or cheerleading sport. In this class, we will emphasize safety first. Students should practice gymnastics in a safe environment away from breakables. Students should have a soft area like a gymnastics mat, yoga mat, and lots of pillows. If...
Homework each week will include practicing their handstands and uploading videos of them doing handstands for feedback by Coach Kaz
No live meetings, and an estimated 0 - 1 hours per week outside of class.
Please practice gymnastics in a safe place away from breakables and hard surfaces. Please provide a blank wall if possible for students to practice handstands against a wall. Although Coach Kaz Gymnastics focuses on safety first in all classes, there is always a possibility of injury to the head or neck while practicing handstands at home. Please use all precautions explained in our videos.
Coach Kaz Gymnastics
Fun and inclusive gymnastics classes
🇺🇸Lives in the United States
372 total reviews
206 completed classes
Hi, I'm Kaz. I have been a gymnastics coach for 15 years and have owned Coach Kaz Gymnastics for 9 years. As a gymnastics coach, I plan each lesson to build upon the last so that children progress through each skill with confidence. I strive to...