per session
One on One Gymnastics Lesson 30 Minutes
Completed by 70 learners
Ages 6-18
Live 1-on-1 Lessons
Average rating:
4.9
Number of reviews:(969 reviews)
Live video meetings
Meets on demand
30 min
What's included
Meets on Demand
schedule meetings as needed30 mins
per sessionTeacher support
Homework
Do the drills given in the lesson at least three times a week at home before next lesson.Class Experience
Students work with Coach Heather one-on-one to develop their gymnastics skills with drills and tangible progressions. This class is for one half hour session. Each lesson begins with a short stretch and review to give the student an opportunity to show the instructor what they have been working on and to ask any questions. The student will then have the opportunity to practice each new concept during the lesson. Video of the session will be posted to the classroom for the athlete to practice at home. If the student or parents have any questions or concerns, they are welcomed to message Coach Heather directly. The lessons are custom tailored for each individual athlete, and the primary focus will be on their own personal goals.
Learning Goals
Parents will communicate to Coach Heather what skills the student wants to learn in the Outschool conversation. Coach Heather will have drills the first private lesson for the skills the student wants to learn. Every lesson will begin with a quick review and then progress to other drills to achieve the students goals.Other Details
Parental Guidance
Risk of injury if students are not performing skills correctly. Parental guidance and assistance may be needed. Please make sure proper safety precautions are taken. For example, make sure student is not performing skills next to furniture and has proper matting required for class.
This is a risky class because the student does not have a coach at home to work with them on proper form and technique and the potential for injury exists. Parent supervision(adult present during the class) and skills may need to be modified according to skill level, skill, and strength of each student.
Supply List
Supply List: *Gymnastics mat or yoga mat *4-5 Pillows *Clear wall space *Dining room chair Other supplies may be needed as lessons progress. Please wear appropriate gymnastics or cheer warm-up clothes while doing class. Hair pulled back and no jewelry.
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Meet the teacher
Teacher expertise and credentials
California Teaching Certificate
I've been coaching gymnastics and dance for 14 years. I'm a current owner/operator of a gymnastics business located in Southern California. I'm certified through USA Gymnastics and Acrobatic Arts and I've learned from many different coaches and instructors throughout my years of coaching. I truly love to see the gymnast improve with unique progressions. Watching students achieve skills and be excited about accomplishing a body movement is amazing to watch!Reviews
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