Beginner Bars Skills
In this ongoing class, students will learn basic gymnastics bars skills
Coach Kaz Gymnastics
Average rating:
4.9
Number of reviews:(559)
Popular
What's included
1 live meeting
30 mins in-class hours per weekClass Experience
Learners will work on basic bar skills in this fun and exciting bar class! Learners can join this class without previous experience. This class is learner-directed, and lesson plans will be curated to the level of skills of the learners. Learners should have a gymnastics bar to practice all of their skills on. Each week, learners can look forward to learning: Basic bar strength exercises Basic bar swings (swinging, glide swings) Bar hangs (bat hangs, straddle hangs) Pullovers Cast Drills for learning back hip circles and front hip circles Dismount swings and drills Each week, we will follow this basic lesson plan: 0-2 - welcome to class 2-10 - warm-up, practice swings 10-20 - practice flipping around the bar 20-25 - practice dismounts 25-30 - game, goodbye Safety is Coach Kaz Gymnastics's number one priority. However, we can never rule out the risk of injury while practicing gymnastics. Please provide a bar with gymnastics mats under the bar for your learner. Please provide enough space for each learner to swing on their bars, away from breakables and solid surfaces.
Other Details
Parental Guidance
Safety is Coach Kaz Gymnastics's number one priority. However, we can never rule out the risk of injury while practicing gymnastics. Please provide a bar with gymnastics mats under the bar for your learner. Please provide enough space for each learner to swing on their bars, away from breakables and solid surfaces.
Supply List
Learners will need a gymnastics bar to participate in this class. There are many options on Amazon that you can purchase. Expect to spend between $60 - $300 for an at-home bar.
Language of Instruction
English
Joined October, 2020
4.9
559reviews
Popular
Teacher expertise and credentials
Kaz is a dedicated and passionate gymnastics coach with over a decade of experience. She began her coaching journey in 2009 and took her passion to the next level by opening Coach Kaz Gymnastics in 2012. Over the years, Kaz has expanded her business to online formats to share her love of gymnastics worldwide.
Kaz strives to make every session fun and active while fostering confidence, positive attitudes, and essential personal skills in her students. She believes that gymnastics is more than just a sport; it’s the foundation of human movement, providing the building blocks necessary for development in all sports. The fitness and life skills learned through gymnastics are tremendous, and Kaz is dedicated to showing her students that they can achieve anything they set their minds to with hard work and a positive attitude.
Kaz holds an associate's degree in Sports Exercise and Science from Amarillo College, where she gained hands-on experience teaching both children and adults about fitness and body movement. She furthered her education at West Texas A&M University, earning a degree in Psychology. This academic background provides Kaz with a deep understanding of how the mind and body work together, enhancing her ability to teach new skills effectively.
Kaz has taken numerous courses focused on teaching the foundations of gymnastics. Her commitment to continuing education and practical experience has made her an expert in her field. Kaz loves watching her students grow stronger and more confident with each new skill, knowing they have a solid foundation to build upon.
Thank you for considering Coach Kaz Gymnastics. Kaz looks forward to helping your child discover the joys of gymnastics and develop skills that will benefit them in all areas of life.Reviews
Live Group Class
$12
weekly1x per week
30 min
Completed by 18 learners
Live video meetings
Ages: 5-10
2-10 learners per class
