$38
for 4 classesCultivating a Growth Mindset: Journaling & Discussion Class
Completed by 3 learners
Ages 11-14
Live Group Class
Live video meetings
1x per week, 4 weeks
3-8 learners per class
30 min
What's included
4 live meetings
2 in-class hoursHomework
1 hour per week. Your child may choose to finish journal entries outside of class time however it is not mandatory to do so. This is for personal growth only.Class Experience
Growth mindset...what does it mean? In this four-week course, your child will learn the difference between a growth mindset and a fixed mindset through journaling, individual/group activities & teacher-prompted discussion. Week 1: We will define the terms growth mindset and fixed mindset. Your child and their peers will discuss the difference between them and share which one they feel they have. They will begin to explore ways to improve their mindset and discuss how improving their mindset could improve their happiness. Journal prompts will be given. Week 2: A quick summary of week one will occur. Next, your child will be given an opportunity to talk about any experiences they had with using the new growth mindset concepts they learned. They will be introduced to more growth mindset ideas and a new journal prompt will be given. Learners will be allowed to share their journal entries and any questions/ concerns will also be asked/answered during this time. Week 3: Group activities and journal writing will continue as your child explores new ways to improve their mindset. Group discussions will take place on how to handle difficult situations with a positive outlook. A journal prompt will be given with time to complete the prompt and time for discussion. Week 4: A recap of the concepts learned throughout the course will take place. Your child and their peers will be allowed to discuss how being mindful of their mindset has improved their lives over the length of this course. Final journal prompts will be given and if time allows, a final group activity will be completed. *There will be occasional worksheets and short portions of videos shared during the class to help learners understand the material. All learners will be encouraged to participate in group discussions and activities however, they will be allowed to listen quietly and complete their activities individually if they so choose. This course is designed to help your child develop and/or improve their mindset.
Other Details
Parental Guidance
Having a growth mindset vs a fixed mindset simply means to think optimistically and allow yourself to learn and grow from your mistakes. Many children get frustrated when trying something new and then give up rather than continuing to try or to try in a different way. This is called a fixed mindset. These terms are now often talked about in classrooms and in yoga studios. Having a growth mindset leads to a healthier, thus longer and happier life.
Supply List
Pen or pencil and paper. Please also check the classroom for any printables that may be needed for group activities.
1 file available upon enrollment
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Meet the teacher
Teacher expertise and credentials
Ms. Amber has over 20 combined years of experience working with health and wellness as a licensed physical therapist assistant and as a registered yoga teacher.
Reviews
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