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Cultivating a Growth Mindset: Journaling & Discussion Class
Ms. Amber, Children's Yoga Teacher (RYT 500 & PTA)
In this 4 week course, students will learn all about a growth mindset through journal prompts and class discussions.
Growth mindset...what does it mean? In this four-week course, your child will learn the difference between a growth mindset and a fixed mindset through journaling, individual/group activities & teacher-prompted discussion. Week 1: We will define the terms growth mindset and fixed mindset. Your child and their peers will discuss the difference between them and share which one they feel they have. They will begin to explore ways to improve their mindset and discuss how improving their mindset...
Ms. Amber has over 20 combined years of experience working with health and wellness as a licensed physical therapist assistant and as a registered yoga teacher.
Homework OfferedYour child may choose to finish journal entries outside of class time however it is not mandatory to do so. This is for personal growth only.
0 - 1 hours per week outside of class
1 file available upon enrollmentPen or pencil and paper. Please also check the classroom for any printables that may be needed for group activities.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Having a growth mindset vs a fixed mindset simply means to think optimistically and allow yourself to learn and grow from your mistakes. Many children get frustrated when trying something new and then give up rather than continuing to try or to try in a different way. This is called a fixed mindset. These terms are now often talked about in classrooms and in yoga studios. Having a growth mindset leads to a healthier, thus longer and happier life.
Meet the teacher
Hello!! My name is Ms. Amber and I am the creator of Flow On The Go, Kid's Yoga. After a long career as a physical therapist assistant helping children with special needs, I became a children's yoga teacher. Since then I have become a registered...
$38for 4 classes
1x per week, 4 weeks
Average rating:5.0Number of reviews:(1)
Completed by 3 learners
Live video meetings
3-8 learners per class