Peace, Love & Yoga

Ms. Amber, Children's Yoga Teacher (RYT 500 & PTA)

Refund within 24 hours of payment until your next meeting or lesson access begins.

Standard

Health & Wellness

This class was created for (1) private, one-on-one yoga lesson. 

1:1 Private Yoga Lesson

In this 8 week course we will explore what yoga is, breakdown foundational yoga poses, introduce breathing techniques and why they are important and build into mindfulness techniques.

Exploring Yoga-Yoga 101

Ms. Felicia

Students learn to build their own yoga flow in this nontraditional yoga class

Yoga Games for Preteens

Choreography by Rae

This is a class to get some workout done in a fun way , where students do yoga as they go on different adventure every day !

Camp - Yoga for Kids - Do Yoga With Adventure Stories

Einsteins Square: Chess, Coding, Math, Art, Games

Arts

Yoga & Art blends calming yoga with creative expression, offering young learners a soothing escape from stress. This class helps them relax, build resilience, and channel creativity to navigate daily challenges with confidence and ease.

Yoga Art Adventure: Vinyasa Yoga + Paint a Creative Expression! 

Laney Kosarek: K-12 Art Certified/M.Ed

Build confidence and focus through joyful exploration of Yoga & Mindfulness practices, embodied storytelling and creative movement. 

Yoga Story Time 

Andrea Dupree, MA, E-RYT

In this one-time class we will go on a Fairy adventure learning some yoga poses and learning breathing techniques and learning some positive morals. 

Fairy Yoga Adventure

Wild and Unstructured Learning

Learners build strength, confidence, and calm in this weekly drop-in yoga class for teens. Students focus on breath and alignment as they practice variations of classic sun salutations each week. Beginner/intermediate levels.

Weekly Yoga Flow: Gentle Flow Yoga Class for Teens

Tara Swoboda, MA, RYT

In this Yoga Fitness class, Kids will learn and practice various Asanas (Yoga Postures) to help increase their body flexibility, strength and mental focus.

Yoga Fitness Private 1 to 1 Class for Focus and Flexibility (Ongoing)

In this restorative yoga class, teens will learn basic restorative poses, breathing techniques, and mindfulness practices to improve relaxation, reduce stress, and prioritize self-care.

Teen Restorative Yoga: Reset, Recharge, Refresh

Carrieann P.

Begin a healthy yoga practice! We start with basic Mountain Pose on Monday and progress to a flowing Sun Salutation by Friday, building upon each day's knowledge and understanding throughout the week. 

Yoga for Beginners CAMP: One Week Introduction to Yoga (Ages 14-18)

Dynamic explorations of Yoga and Mindfulness practices (poses, mindful movement, breath work & meditation) and ways of bringing these practices into daily life.

Yoga & Mindfulness (Ages 10-14)

Join us for a journey of tranquility and self-expression. Each week, we'll combine calming yoga sessions with creative art projects, focusing on mindfulness and relaxation. 

Artful Meditation: Yoga and Creative Expression

Dynamic explorations of Yoga and Mindfulness practices (poses, mindful movement, breath work & meditation) and ways of bringing these practices into daily life.


Yoga & Mindfulness (Ages 11-15)

Social Studies

Learner is introduced to the cradle of Yoga, its helpful and practical philosophy, positive psychology, impact on wellness & wellbeing by a carefully individualized, layered Yoga practice with poses, breathing, affirmation and meditation.  

Mindfulness - Complete Introduction to Yoga for Body & Mind Wellbeing - 1:1

Pamela Ocana, M.A.

Personalized sessions offering dynamic explorations of Yoga and Mindfulness practices including poses, mindful movement, breath work & meditation. Drop in for one session to boost knowledge and gain skills, or stay longer to dive deep!

Personalized Yoga and Mindfulness Experiences

Life Skills

In this ongoing Yoga and Mindfullness class, students will develop yoga skills as well as mindfulness techniques to improve their physical and mental strength 

Yoga and Mindfulness | 30 Minutes | Ongoing | Homeschool | 13-18 Year Olds

Margaret Moodie 

This 4-week, self-paced course is a beginner friendly introduction to yoga and meditation. This series will include yoga postures, meditation, and breath techniques for stress relief. 

Self-Paced: Beginner's Yoga & Meditation

This 5 week, self-paced class will introduce participants to the powerful combination of meditation and journaling as tools for stress management.

Zen Zone: Your Guide to Meditation and Journaling (Self-Paced) 

This class will include yoga postures, meditation and mindfulness activities to help reduce stress and build confidence.  This class is listed as on-going to help cultivate a feeling of a community or as we know it in yoga, a Sangha.

 Yoga & Meditation for Stress Relief and Fun (On-Going)

This 4 day camp will introduce your tween to the world of yoga. This class will include yoga postures, meditation, mindfulness games and stress-relief.

Yoga & Meditation for Stress Relief and Fun, Summer Camp!

In this flexible 1:2 tutoring class, your child will explore yoga, mindfulness, and meditation in a personalized setting, guided by a certified coach. Great for siblings or friends who want to move, breathe, and relax together!

1:2 Semi-Private Yoga, Mindfulness & Meditation Tutoring

Oxana Cesnova

Neurodivergent learner explores individualized mind/body practices that develop self-awareness, skills to self-regulate & manage stress through the application of poses/breathing/meditation leading to improved self-esteem and wellbeing.  

Rainbow Yoga for the Neurodiverse Learner  - One on One

Learner practices a grounding group of yogic techniques (poses, breathing exercises, mini relaxations, mindful meditations and affirmations) to dissolve stress and anxiety, cultivate calmness, creating peace and harmonizing body & mind.  

Yoga Oasis - Mindful & Grounding - One on One

Join private family yoga sessions that support neurodivergent traits, mindfulness, emotional regulation, and focus. Strengthen your bond while nurturing resilience and adaptability. Sign up today to support your child's growth!

1:1 Yoga for Kids: Iyengar-Inspired Mindfulness & Focus With Family Support

Izzy Jaber, RYT | 500-Hour Yoga Instructor

Learner is guided through a mindful practice in Spanish, including poses, breath techniques and into a calm relaxation for a complete practice that rebalances/revitalizes the body & mind.  If needed, bilingual instructions may be provided. 

Yoga en Español  - Namaste Amiguitos - 1:1

Learner discovers a group of practices (poses, breathing, mini meditations) that have a positive impact on the quality of daily life by applying techniques that help with self-regulation and cultivate a sense of wellbeing at all levels. 


Rainbow Yoga for the Neurodiverse Learner With Extended Relaxation- One on One 

Personalized Iyengar yoga classes support children with neurodivergent traits, enhancing mindfulness, emotional regulation, focus, and adaptability. Help your child unwind and build resilience—sign up today!

After-School Mindful Yoga: 1:1 Iyengar-Inspired for Focus & Emotional Regulation

Learner practices selected poses, mindful breathing & mini meditation creating a body & mind break, releasing stress, tiredness, and replacing those with feeling soothed and relaxed, while developing self-regulation skills for wellbeing. 

Yoga for Kid's Brain Break - Relaxing Mindfulness in Motion - 1:1

Neurodiverse learner enjoys an individualized, gentle Yoga of mind/body/breath practices to develop proprioception/interoception, self-awareness & self-regulation, to manage stress cultivating self-love, peace & wellbeing.  

Rainbow Yoga-Relaxing & Nurturing for the Neurodiverse Learner,  Ongoing 1:1

Learning the basic poses called Sun Salutations is a 12-step series of poses that prepare the body for all other poses, known as asanas. Relax, Renew & Rejuvenate. Other poses will be added as we move through the sessions. 

One-On-One Somatic Movement Through Yoga, Meditation & Breathwork

Carrie Beisel

Learner enjoys a lighthearted practice with poses such as lion, butterfly, puppy, followed by relaxing breathing techniques to release stress (humming bee, snake, bunny breath), and an affirmation to cultivate self-care & love.

1:1 Private Yoga Lesson

Ms. Amber, Children's Yoga Teacher (RYT 500 & PTA)

Live 1-on-1 Lessons

60

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