1:1 Private Yoga Lesson
Class experience
In this one-to-one class, your child will be taught: yoga postures, mindfulness activities, and meditation. This class is built to promote mindfulness and stress relief while improving flexibility and increasing strength. The class will end with a few minutes of quiet, guided meditation (savasana). Several opportunities will be given to ask questions, discuss thoughts, and share. This is a private classroom created to hold a one-on-one yoga class. *Please send a message, if you have more...
This class is built to promote stress relief, improve flexibility, increase strength & most importantly, to learn more about yoga.
Ms. Amber is the founder of Flow On The Go, LLC. She is a certified children's yoga teacher. In addition, Ms. Amber is also a 500hr yoga teacher. Before teaching children yoga, Ms. Amber worked as a physical therapist assistant helping children with special needs for over 15 years. She continually strives to learn all she can to help children reach their fullest potential.
Homework Offered
Assessments Offered
Teacher and parents will have open communication regarding the progress of the learner using the message system provided by Outschool.Grades Offered
1 file available upon enrollment-Yoga mat, towel or non-slip socks -Cleared space to move about -Water bottle -Comfortable clothing for movement *(optional) A favorite stuffed animal, pillow, or blanket for the guided meditation.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
You understand that yoga includes physical movement and, as is the case with any physical activity, the risk of injury, even serious or disabling, is always present and cannot be entirely eliminated. By participating, you acknowledge that your child is fit to do so. If they experience any pain or discomfort, they agree to listen to their body, and discontinue the activity. You assume full responsibility for any and all damages, which may occur through participation. Yoga is not a substitute for medical attention, examination, diagnosis or treatment.
Hello!! My name is Ms. Amber and I am the creator of Flow On The Go, Kid's Yoga. After a long career as a physical therapist assistant helping children with special needs, I became a children's yoga teacher. Since then I have become a registered...
1-on-1 Coaching
$30
per sessionMeets on demand
30 min
Completed by 8 learners
Live video meetings
Ages: 5-17