$18
per classBuilding Self-Esteem and Self-Confidence Ages 11-15
Completed by 85 learners
Ages 11-14
Live One-Time Class
Live video meetings
Meets once
3-10 learners per class
45 min
What's included
1 live meeting
45 mins in-class hoursHomework
1 hour per week. Homework is continous work of the learning goals.Class Experience
In this class, students will learn to embrace their unique identities, transform negative self-talk into positive affirmations, and create a vision for the future they desire. They will also engage in visualization meditation to strengthen the neural pathways necessary to bring their goals to life. Preteens and teens often begin to evaluate their skills and shortcomings, which can lead to feelings of powerlessness and the belief that they cannot improve in certain areas. However, by providing them with the tools to shift their limited thinking and take actionable steps toward their dreams, we can help boost their self-confidence. This process allows them to tap into the inner magic they possess, empowering them to create the life they envision.
Learning Goals
* The student will celebrate three unique aspects about themselves that they love.
* The student will transform a negative self-talk statement to a positive self-talk statement.
* The student will create three positive affirmations for a future they desire.
* The student will create one positive affirmation art doodle for a future desire.
* The student will understand how to visualize a positive affirmation as if it is occuring right now in order to create a new neural pathway.
Other Details
Supply List
paper, pen/pencil, colors (optional)
External Resources
In addition to the Outschool classroom, this class uses:
Meet the teacher
Teacher expertise and credentials
Texas Teaching Certificate in Elementary Education
2 Degrees
Master's Degree in Education from Texas State University
Bachelor's Degree in Psychology from University of Houston
Helping kids feel confident, safe and emotionally resilient is a passion of mine. I am a life coach and personal development teacher that specializes in kids and teens. My goal is to help kids feel balanced, and confident in life. I have been teaching teens personal development skills in a classroom setting and in private coaching sessions for the last 8 years and I have worked with kids of all ages in a classroom for 15 years.
Reviews
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