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Self Care & Self Respect
Building Self-Esteem and Self-Confidence Ages 11-15
Sharon Hudson M.Ed
Helping kids feel positive and confident in knowing that they can do anything they set their mind to!
In this class, students will honor their unique selves, transform negative self-talk to positive self-talk, create positive affirmations for the future they desire, and will use visualization meditaiton to create and deepen neural pathways in order to set their desires in motion. Preteens and Teens are now thinking about what they are good at and what they are not. They start to feel powerless and think they can't change how good or bad they are at something. When they are given tools to...
* The student will celebrate three unique aspects about themselves that they love. * The student will transform a negative self-talk statement to a positive self-talk statement. * The student will create three positive affirmations for a future they desire. * The student will create one positive affirmation art doodle for a future desire. * The student will understand how to visualize a positive affirmation as if it is occuring right now in order to create a new neural pathway.
I am a personal development teacher and life coach for kids that has a strong desisre to teach kids how to love themselves and soar in self-confidence. I am a certified middle school teacher and certified HeartMath Coach. I have worked with youth for 15 + years. I laugh and smile a lot in class, because I truly am happy to be there!
Homework OfferedHomework is continous work of the learning goals.
0 - 1 hours per week outside of class
paper, pen/pencil, colors (optional)
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Meet the teacher
Hi! My name is Sharon and I have a deep passion to empower others with the knowledge and support they need to live a magical life of joy, self-confidence, and emotional resiliency. I have a BA in Psychology, a Masters's Degree in Education, and a...
Average rating:4.6Number of reviews:(12)
Completed by 78 learners
Live video meetings
3-10 learners per class