What's included
1 live meeting
45 mins in-class hoursHomework
1 hour per week. Homework is continous work of the learning goals.Class Experience
In this class, students will honor their unique selves, transform negative self-talk to positive self-talk, create positive affirmations for the future they desire, and will use visualization meditaiton to create and deepen neural pathways in order to set their desires in motion. Preteens and Teens are now thinking about what they are good at and what they are not. They start to feel powerless and think they can't change how good or bad they are at something. When they are given tools to help them transform their limited thinking and put their dreams into action, they increase their self-confidence and feel the power of magic they hold inside themselves to create the life they dream of!
Learning Goals
* The student will celebrate three unique aspects about themselves that they love.
* The student will transform a negative self-talk statement to a positive self-talk statement.
* The student will create three positive affirmations for a future they desire.
* The student will create one positive affirmation art doodle for a future desire.
* The student will understand how to visualize a positive affirmation as if it is occuring right now in order to create a new neural pathway.
Other Details
Supply List
paper, pen/pencil, colors (optional)
External Resources
In addition to the Outschool classroom, this class uses:
Teacher expertise and credentials
Texas Teaching Certificate in Elementary Education
2 Degrees
Master's Degree in Education from Texas State University
Bachelor's Degree in Psychology from University of Houston
I am a personal development teacher and life coach for kids that has a strong desisre to teach kids how to love themselves and soar in self-confidence. I am a certified middle school teacher and certified HeartMath Coach. I have worked with youth for 15 + years. I laugh and smile a lot in class, because I truly am happy to be there!
Reviews
Live One-Time Class
$18
per classMeets once
45 min
Completed by 83 learners
Live video meetings
Ages: 11-14
3-10 learners per class