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Mindful Me: Personalized Adventures in Positivity for Kids

Building Self-Esteem and Self-Confidence Ages 11-15

Sharon Hudson M.Ed
Star Educator
Average rating:4.7Number of reviews:(321)
Helping kids feel positive and confident in knowing that they can do anything they set their mind to!

Class experience

* The student will celebrate three unique aspects about themselves that they love.
* The student will transform a negative self-talk statement to a positive self-talk statement.
* The student will create three positive affirmations for a future they desire.
* The student will create one positive affirmation art doodle for a future desire.
* The student will understand how to visualize a positive affirmation as if it is occuring right now in order to create a new neural pathway.
I am a personal development teacher and life coach for kids that has a strong desisre to teach kids how to love themselves and soar in self-confidence.  I am a certified middle school teacher and certified HeartMath Coach.  I have worked with youth for 15 + years.  I laugh and smile a lot in class, because I truly am happy to be there!
Homework Offered
Homework is continous work of the learning goals.
0 - 1 hours per week outside of class
Assessments Offered
Grades Offered
paper, pen/pencil, colors (optional)
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Star Educator
Average rating:4.7Number of reviews:(321)
Hi! My name is Sharon and I have a deep passion for empowering others with the knowledge and support they need to live a magical life of joy, self-confidence, and emotional resiliency.  I have a BA in Psychology, a Masters's Degree in Education,... 
Group Class


per class
Meets once
45 min

Completed by 83 learners
Live video meetings
Ages: 11-14
3-10 learners per class

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