Increase Self-Confidence With Positive Self-Talk and Affirmations
Students will learn how to shift their negative self-talk to positive self-talk so that they can increase self-esteem and self-confidence.
Sharon Hudson M.Ed
Average rating:
4.7
Number of reviews:(341)
Rising Star
What's included
1 live meeting
45 mins in-class hoursHomework
1 hour per week. A follow-up hand out will be posted after class for future practice.Class Experience
In this class, students will write about and discuss their negative self-talk and how it holds them back in life. They will learn about a part of the brain called the reticular activating system that shows them things throughout the day that support what they are mostly thinking of. From there they will transform the negative self-talk into positive self-talk and create intentions, with positive affirmations and visualization, so that they will continue the transformation of their self-talk. **Please note that I am unable to accommodate last-minute,(within 3 hours) transfers or refunds. COUPON ALERT! Get $5 off my class "Self-Love Finger Print Art Collage" with coupon code HUDSOO0BX25 until Mar 4, 2023. Get started at https://outschool.com/classes/self-love-finger-print-art-collage-QndSUo2e and enter the coupon code at checkout.
Other Details
Supply List
Students will need a journal or a few sheets of lined paper, 2 sheets of plain white paper for drawing, pen/pencil, colors (optional)
External Resources
In addition to the Outschool classroom, this class uses:
Joined June, 2019
4.7
341reviews
Rising Star
Teacher expertise and credentials
Texas Teaching Certificate in Elementary Education
2 Degrees
Master's Degree in Education from Texas State University
Bachelor's Degree in Psychology from University of Houston
I am a life coach for kids, and a children's book author. I wrote a book for kids on this subject, because I feel like kids don't get enough guidance on how to have self-love and increase self-esteem and confidence. As a kid, I needed this guidance and it wasn't there. I want to help kids live the best life they can by teaching them skills that help them soar with confidence!Reviews
Live One-Time Class
$18
per classMeets once
45 min
Completed by 831 learners
Live video meetings
Ages: 9-13
3-9 learners per class
