No live meetings
Over 4 weeks
learner per class
per learner - per week
How does a “Flexible Schedule” course work?
No scheduled live video chats
Discussions via classroom forum and private messages with the teacher
Great if your learner prefers independent pacing or is uncomfortable with live video chat
Available TimesPacific Time
Don't see a time that works for you?
Affirmations are medicine for our soul! They have the power to change the way we see ourselves, our families, our friends, our challenges and the world. When we affirm certain beliefs, they become our thoughts and actions allowing us to become the very BEST version of ourselves. In this class, we will cover topics such as gratitude, confidence, healthy habits, self-discipline, productivity, kindness, compassion, self-worth, creativity, and much more. Why 21 days? Research shows that it...
Students will be able to incorporate affirmations into their personal lives and incorporate these new beliefs when faced with challenges or new experiences. Students will be encouraged to become the best version of themselves and be fully supported along the journey.
With a (MA) Human Service Counseling & Life Coaching, I have a passion to serve students from a coaching perspective. My passion is encouraging students to be the absolute best version of themselves and allow them to express themselves confidently. Personal Experience: This class idea was inspired by the 21 day meditation challenges run by Dr.Deepak Chopra. I participated in 4 different challenges focusing on abundance, gratitude, hope and peace. After the series, I participated in a paid course for a 44 day gratitude challenge. It was an amazing support system and I looked forward to the morning emails with the new task of the day to increase feelings of gratitude and simple ways to practice throughout the day. I still use many of the techniques and lessons I learned from this course. My hope here is to support you in the same way. There will be things that each learner connects with differently and will find helpful and useful. I hope this course resonates with you and your families!
Homework will consist of journal prompts, reflection questions and worksheets to complete for personal use and learning. Students will be expected to post once a day to engage with the affirmation of the day.
A notebook pen/pencil/markers Open mind
No live meetings, and an estimated 0 - 1 hours per week outside of class.
110 total reviews
248 completed classes
Hello everyone! My name is Dhanya. I am a teacher and mentor from Philadelphia! I am so happy you are considering one of my classes. With an educational background (MA) in Human Service Counseling & Life Coaching, I will be showing up here as a...