Affirmations in the Afternoon
Dhanya Varughese
Average rating:4.9Number of reviews:(110)
In these ongoing 1:1 afternoon meetings, students will reflect with affirmations and practice embodying a positive outlook.
Class experience
Welcome to Affirmations in the Afternoon! Affirmations are simple statements that help declare specific goals in their already completed states. By declaring feelings, thoughts, expressions - we are guiding our behaviors, reactions, emotions as we move through our day. By taking the time (in this case - 30 minutes) daily - we can help create positive experiences by affirming certain beliefs. It is never too early or too late to start this practice. This will be a discussion-based class...
Students will speak positive beliefs about themselves, their family members, their environment, their work, and ultimately - their circumstances.
Homework Offered
If you are a current or previous student of mine and we have practiced EFT/Tapping together, this is a resource I put together for students like you! https://www.teacherspayteachers.com/Store/Dhanya-Varughese The worksheets are free to download. This is a simple way to continue to practice this technique and take personal control of your everyday mindset. If you have suggestions for prompts - feel free to reach out and request!Assessments Offered
Grades Offered
Average rating:4.9Number of reviews:(110)
Hello everyone! My name is Dhanya. I am a teacher and mentor from Philadelphia! I am so happy you are considering one of my classes. With an educational background (MA) in Human Service Counseling & Life Coaching, I will be showing up here as a...
1-on-1 Coaching
$12
per sessionMeets on demand
30 min
Completed by 97 learners
Live video meetings
Ages: 10-16
