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班級

美味的酮烹飪

由 3 位學習者完成
年齡 15-18
自訂進度課程
在這個為期數週的課程中,學生將提高他們的烹飪技巧以及組織能力。學生將學習如何輕鬆清理。所有食物都是酮。
平均評分:
4.9
評論數量:
(244 評論)

8 預錄課程
8 教師支援週
自行選擇何時開始
1 年內容存取權

立即報名,隨時開始

按照自己的步調走
您的學習者可以在他們想要的時候開始學習,並以最適合他們的速度進步。
不接受報名
當你想要的時候開始。
按照自己的步調學習
訪問一整年的課程材料。
獲得老師的實際支持。

包含什麼

8 預錄課程
8 週
教師的支持
1 年訪問權
到內容
作業
每週 1-2 小時. The students will create the KETO meal at some point during the week or notify the teacher to when they will create the meal. The students will be required to write a 1-page paper about their cooking skills. For example, what worked, what did not work, what trouble did I have, what can I do to improve, etc. This paper will be due within 3 days of their cooking.
評估
Informal assessment in class will be done, along with a personal assessment through the 1-page paper.
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課堂經歷

During the class, the students will learn to cook a new KETO main dish, a KETO side dish. All food will be REAL MEALS. The students can make the foods in real-time with the teacher through a recorded video. If a student does not cook along with the video, this is fine. The student can take notes and review the video at a later date. Recipes will be provided, as well. The video will be available as the student needs it. 

The teacher will provide videos for each group of food. For example, A video will be uploaded for the main dish. Another video will be uploaded for the side dish(es). 

Week 1: Parmesan Chicken and green beans.
Week 2: Beef Roast and Lemon Pepper Broccoli
Week 3: Chicken Fajita with Queso
Week 4: KETO Pizza with your choice of topping 
Week 5: Pork Tenderloin and Fried Brussels sprouts 
Week 6: Slow Cooker White Chicken Chili
Week 7: Lasagna and salad
Week 8: Philly Cheese Steak Casserole

This course is being offered as a self-paced class This will allow for the privacy and flexibility of each student. 

Students should have some basic knowledge on cooking. For example, the student should be familiar with working a stove top, oven, microwave, blender, mixer, etc. Students do not need to be familiar with measuring items. We will go over this in class. Whenever working in the kitchen students and parents need to be aware of any potential hazards, including the use of a stove, oven, small appliances, and any other tools needed.  

Each week a new menu will be posted, along with a detailed list of the supplies that will be needed. This is an example of a message that might be posted in the classroom: For example, "This week's class, we will be making Parmesan Crusted Chicken with Bacon Cream Sauce, Green Beans with Garlic and real butter. Attached is the grocery list, along with the kitchen equipment you will need."   The supplies for the class will be basic supplies that can be purchased at your local stores. For example, this class will need skinless, boneless chicken breast, frozen green beans (any brand), garlic powder, real butter, heavy whipping cream, Parmesan cheese, cream cheese, bacon.

Depending on each student's financial and desired situation, the student can make enough for one person or an entire family. For this class, I will be making enough for an entire family of four.

Each class will present different recipes which will be sent to each enrolled student. It is up to the students and/or parent to modify the ingredients to avoid potential allergies. Some possible allergies can include, but not limited to, tree nuts, eggs, milk, strawberries, spices/seasonings, etc.

學習目標

* Students will use math skills to measure ingredients.
* Students will learn how to cook real KETO meals.

教學大綱

8 課程
超過 8 週
課 1:
KETO Parmesan Chicken Garlic with Green beans
 Attached are the recipes and YouTube video links. 
課 2:
KETO Roast Beef with lemon Pepper Broccoli
 Attached are the recipes and YouTube video links. 
課 3:
KETO Chicken Fajita with Queso
 Attached are the recipes and YouTube video links. 
課 4:
KETO Pizza
 Attached are the recipes and YouTube video links. 

其他詳情

父母的引導和規範
Students should have some basic knowledge on cooking. For example, the student should be familiar with working a stove top, oven, microwave, blender, mixer, etc. Students do not need to be familiar with measuring items. We will go over this in class. Whenever working in the kitchen students and parents need to be aware of any potential hazards, including the use of a stove, oven, small appliances, and any other tools needed. Each class will present different recipes which will be sent to each enrolled student. It is up to the students and/or parent to modify the ingredients to avoid potential allergies. Some possible allergies can include, but not limited to, tree nuts, eggs, milk, strawberries, spices/seasonings, etc.
供應清單
It is recommended for students to purchase the ingredients for the class. In addition, students will need the use of the kitchen and any equipment in the kitchen. For those students who do not have the materials and supplies, they are free to participate in class. 

For this class, we will be making Parmesan Crusted Chicken with Bacon Cream Sauce, Green Beans with Garlic and real butter, and strawberry shortcake dessert. . 

The supplies for the class will be basic supplies that can be purchased at your local stores. For example, this class will need skinless, boneless chicken breast, frozen green beans (any brand), garlic powder, real butter, heavy whipping cream, powdered sugar, vanilla, Parmesan cheese, cream cheese, bacon, pound cake mix, and strawberries.

Depending on each student's financial and desired situation, the student can make enough for one person or an entire family. For this class, I will be making enough for an entire family of four.
外部資源
除了 Outschool 教室外,本課程也使用:

    認識老師

    已加入 April, 2020
    4.9
    244評論
    教師檔案
    教師專業知識和證書
    碩士 由 Western Governor's University
    學士學位 在 教育 從 Central Methodist university
    Hello. My name is Teacher Tanya. 
    
    Greetings,
    
    I am Teacher Tanya, a dedicated educator with a rich personal and professional background.
    
    In my personal life, I fulfill roles as a devoted wife, a mother to nine children, a grandmother to sixteen grandchildren, and two great-grandchildren. Teaching, reading, and traveling in my RV are my passions.
    
    Central to my philosophy is the belief that continuous learning is essential for personal growth. I advocate for acquiring new knowledge daily to enrich our lives. As an educator, I employ the 5 E's approach—Engage, Explore, Explain, Elaborate, and Evaluate—while also emphasizing the importance of "Extend" in teaching.
    
    Regarding my education and experience, I hold a Bachelor's Degree in Child Development and have pursued extensive coursework towards a Master's Degree in Education: Curriculum and Instruction. Additionally, I possess a Master's Degree in Business Administration. Call me crazy, but I am currently working on a Doctorate is Education: Organizational Leadership. 
    
    With fifteen years of experience owning and operating state-licensed and accredited preschool, childcare, and school-age centers, I have a solid foundation in education. I have, also, served as a substitute teacher for middle and high school students, including fulfilling long-term positions in core academic subjects.
    
    Having dedicated over 25 years to working with children in both classroom settings and extracurricular activities, I have taught a diverse range of subjects such as English, Reading, History, Math, Science, and ESL, to students with diverse abilities.
    
    I appreciate your time in reviewing my profile and consider it an honor. I eagerly anticipate the opportunity to meet your child and your family.
    
    Thank you.

    評論



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