It can be hard for young learners to focus when they have so much energy ready to burst out.  This energy is a good thing but often needs a healthy outlet. 

Shake break - Movement and Exercise Games is an ongoing group that meets 2 times a week for some active fun. Each class students will have the opportunity to get their wiggles out through active games, music with motions, active adventure stories with a lot of movements and more! 

***Try you first week with a $6 discount! Use code: SCHOO6OFFSHAKEBREAK6

We will start each class with a Shake break song to warm up before beginning the class activities. Students should make sure they are in an open area where they have room to move around unobstructed. It may be helpful for students to have water available to them to stay hydrated. Please make sure learners are wearing clothing and footwear that they can comfortably and safely be active.

“It is paradoxical that many educators and parents still differentiate between a time for learning and a time for play without seeing the vital connection between them.” Leo F. Buscaglia

Benefits of shake breaks include:
Developing fine motor skills
Developing gross motor skills
Learning to express emotions
Improving balance and coordination
Improved social skills

Every class will be packed with action packed fun! Come get your shake break!