週日自我照護
有時你只需要照顧好自己。透過一些自我照護重溫週日的恐懼。
在這個系列中，女孩們將聚在一起練習自我照顧程序。
歡迎所有學習者來到這裡。
包含什麼
1 現場會議
每週上課 45 分鐘 小時評估
Students will be able to voice how they feel after self care and create a plan of how they can participate in self care daily.我們無法翻譯此文，請刷新頁面並再試一次。
課堂經歷
英語程度 - 未知
美國 3 - 5 年級
Self Care Sunday is something that I think we ALL need! Teach our daughters that we must take care of ourselves in order to take care of each other! This class meets weekly to UNWIND! In this calm and casual setting, the girls and I will get to create bonds and understand how to truly carve out time for ourselves! May 5 - Manicure Self Care Meeting - Bring your favorite nail polish! May 12 - Take care of your hair! Share your favorite hair products and don't forget your hair brush! May 19 - Ahhhh - let's stretch! Stretching, yoga, meditation - wear something comfortable and roll out your mat or towel. May 26 - Summer is coming - let's talk sunscreen! June 2 - Reader's Corner - practice putting the screen away before bedtime! June 9 - Break Out Rooms - Discuss all of our Self Care Sunday topics - and decide what YOU want next! June 16 - You pick it! What topic did you vote on seeing this week? TBD
學習目標
Learn how to include self care into your routine.
其他詳情
學習需求
Inclusive Setting - All are welcome!
父母的引導和規範
Students will mostly be seated during lessons. The May 19 stretching class will be very gentle.
供應清單
May 5 - Manicure Self Care Meeting - Bring your favorite nail polish! May 12 - Take care of your hair! Share your favorite hair products and don't forget your hair brush! May 19 - Ahhhh - let's stretch! Stretching, yoga, meditation - wear something comfortable and roll out your mat or towel. May 26 - Summer is coming - let's talk sunscreen! June 2 - Reader's Corner - practice putting the screen away before bedtime! June 9 - Break Out Rooms - Discuss all of our Self Care Sunday topics - and decide what YOU want next! June 16 - You pick it! What topic did you vote on seeing this week? TBD
已加入 April, 2024
教師專業知識和證書
紐澤西州 教學證書 在 小學教育
I have been an Elementary School teacher for over 20 years! Sunday is my day for self care and rest in order to prepare myself for the busy week! It is important that we take care of ourselves and I am eager to spread this experience with my students! Get in your most comfortable lounge wear - the items necessary for each specific social hour and lets take care of ourselves!評論
現場團體小班課程
US$14
每週每週 1 次
45 分鐘
有2 位學習者完成此課程
即時視訊會議
年齡: 9-12
6-12 每班學員人數
