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Pre-K Gymnastics on the Go! Flexible Schedule

Completed by 41 learners
Ages 3-6
Self-Paced Class
In this 4-week Gymnastics on the GO Course. Boys and girls will learn basic gymnastics skills to build a strong foundation!
Average rating:
4.9
Number of reviews:
(115 reviews)

4 pre-recorded lessons
4 weeks of teacher support
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1 year of access to the content

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What's included

4 pre-recorded lessons
4 weeks
of teacher support
1 year access
to the content

Class Experience

This class is welcomed to both boys and girls! We will be learning stretching, conditioning, and basic, beginner gymnastics skills.  This class is welcomed to all gymnast, no prior knowledge is required.  Coordination, confidence, strength and conditioning along with practicing our flexibility, and of course all the memories are among the list of gifts you can give your child when you enroll them in gymnastics!  With my classes, you can introduce and practice skills from your very own home, and help create a foundation your child can take with them to any sport! 

 Please practice gymnastics in a safe space with no obstacles in the way. (coffee tables, breakable valuables, etc.)  Also, provide a soft area (gymnastics mat, yoga mat, carpet) for your gymnast to practice on.

Here is how the class will go.

Week 1:  We will be working on body shape. Line drills such as forward rolls, crab walk, bear crawls etc.We will also be doing a silly song with a stuffed animal or favorite toy! In the video coach Whitney will be demonstrating with her assistant all these movements while you follow along.  After students watches the video, they will upload a video of them doing the skills they learned in class that day. They will be able to upload their video by the end of the day on Saturday of every week. I will provide feedback for each video summited. When the student turns in a video by Saturday they will receive a special gymnastics badge with their name on it! At the end of the 4 weeks each student that completes all the videos they will be receiving a printable certificate with their name on it saying they finished the course and will be invited to our next level class.

Week 2:  We will be working on line drills such as front and back rolls, log roll, and drills for a perfect cartwheel.We will also be doing a silly song with a stuffed animal or favorite toy! In the video coach Whitney will be demonstrating with her assistant all these movements while you follow along.  After students watches the video, they will upload a video of them doing the skills they learned in class that day. They will be able to upload their video by the end of the day on Saturday of every week. I  will provide feedback for each video summited.   If the student turns in a video by Saturday they will receive a special gymnastics badge with their name on it.At the end of the 4 weeks each student that completes all the videos they will be receiving a printable certificate with their name on it saying they finished the course and will be invited to our next level class.

Week 3:We will be working on our table tops and bridges, along side our L stands and drills for a perfect handstand. We will also be doing a silly song with a stuffed animal or favorite toy!In the video coach Whitney will be demonstrating with her assistant all these movements while you follow along.  After students watches the video, they will upload a video of them doing the skills they learned in class that day. They will be able to upload their video by the end of the day on Saturday of every week. I  will provide feedback for each video summited.   If the student turns in a video by Saturday they will receive a special gymnastics badge with their name on it. At the end of the 4 weeks each student that completes all the videos they will be receiving a printable certificate with their name on it saying they finished the course and will be invited to our next level class.


Week 4: The fourth week we will work on all the skills we have working on the past 4 weeks! We will also be doing a silly song with a stuffed animal or favorite toy!  In the video coach Whitney will be demonstrating with her assistant all these movements while you follow along.  After students watches the video, they will upload a video of them doing the skills they learned in class that day. They will be able to upload their video by the end of the day on Saturday of every week. I  will provide feedback for each video summited.   If the student turns in a video by Saturday they will receive a special gymnastics badge with their name on it.At the end of the 4 weeks each student that completes all the videos they will be receiving a printable certificate with their name on it saying they finished the course and will be invited to our next level class.





Students should practice gymnastics in a safe environment away from breakables.  Students should have a soft area like a gymnastics mat, yoga mat, and lots of pillows.  If possible please provide an empty wall for students to practice handstands on in weeks 3 and 4.

Syllabus

4 Lessons
over 4 Weeks
Lesson 1:
BASIC 1
 GYMNASTICS 
Lesson 2:
BASIC 2
 GYMNASTICS 
Lesson 3:
BASIC 3
 GYMNASTICS 
Lesson 4:
BASIC 4
 GYMNASTICS 

Other Details

Parental Guidance
Safety and privacy are top priorities. Whenever students are involved in a physical fitness routine, I also advise parents of any potential hazards (including, but not limited to, needing an open workout space, proper footwear, a water bottle if needed, and adequate stretching beforehand) as well as injuries that can occur if not properly supervised.
Supply List
Please practice gymnastics in a safe space with no obstacles in the way.  Also, provide a soft area (gymnastics mat, yoga mat, carpet) for your gymnast to practice on.
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.

Meet the teacher

4.9
115reviews
Profile
Teacher expertise and credentials
Safety and privacy are top priorities. Whenever students are involved in a physical fitness routine, I also advise parents of any potential hazards (including, but not limited to, needing an open workout space, proper footwear, a water bottle if needed, and adequate stretching beforehand) as well as injuries that can occur if not properly supervised. 

Reviews

Coach Whitney Gymnastics / Acrobatic / Cheer suggests this class next...
Gymnastics on the Go! Flexible Schedule
Coach Whitney Gymnastics / Acrobatic / Cheer
4.9
(115)
$9 per week
Self-Paced Class
4 weeks
6-11


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