All that is required for this class is a yoga mat or a padded surface/mat at least the size of a yoga mat, make sure there is plenty of room surrounding the workout space. Other materials may be needed or suggested by the coach, this will be discussed before class if necessary. Make sure students are dressed in proper attire (workout wear that is fitting enough so it will not fall down, but loose enough to permit movement), has a water bottle handy, and is wearing their hair up and out of their face.