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ネガティブな自己会話：今すぐネガティブな思考の力を減らす戦略
Karla Griffin (B.A. Elementary Education)
Popular
平均評価:4.9レビュー数:(1,616)
この 3 週間の自己ペースのクラスでは、ネガティブなセルフトークとは何か、その結果、そしてそれを最小限に抑える方法について説明します。
この文章は自動翻訳されています
このクラスで学べること
Negative self-talk can be a roadblock to a child's self-belief, self-confidence, and reaching their full potential. It can create stress and hinder their ability to make positive changes. This three lesson self-paced course will help learners recognize the power of their thoughts and equip them with strategies to combat the negative self-talk that plagues them. Lesson One: Understanding Negative Self-Talk and its Consequences What is negative self-talk and how does it impact you? Extension...
3 lessons//3 Weeks
Week 1Lesson 1Understanding Negative Self-Talk and its ConsequencesWhat is self talk and how does it impact you?Week 2Lesson 2Minimizing Our Negative Self-TalkStudents will learn to recognize and catch their inner critic to minimize the power of their negative thoughts.Week 3Lesson 3Review, Practice, and ResearchWe will revisit key concepts covered previously, then engage in exercises to address negative thoughts using examples suitable for your learner's age group. Finally, we'll delve into research from Georgetown's Christine Porath, offering actionable strategies to immediately diminish the influence of negative thinking.
Students will learn different strategies that can help them lesson the negative thoughts that are not serving them.
I have a degree in elementary education and have been working with kids through teaching, coaching, and childcare for over 20 years. I have extensive experience and expertise working with ESL learners. Also, I am raising four children of my own. I also bring the perspective of an all-american college athlete who spent a significant portion of my life surrounded by high level athletes, coaches, and teachers. I am often inspired to create classes that cover subjects I find important in my own parenting journey. I am a lifelong learner and an avid reader. To support my curriculum development I dedicate significant time to reading, listening, and learning about the most current research on child development, teaching, neuroscience, and parenting.
宿題が提供されます
Weekly video notes to follow along and record main points and extension activities to help them apply what they have learned to their own lives.評価が提供されます
成績が提供されます
something to write with and the printable notes/extension activities
このクラスでは、Outschool内のクラスルームに加えて、以下を使用します。
This is a class to help recognize negative thoughts, but not to discuss your own personal negative thoughts as Outschool has a strict guidelines around any topic being therapeutic in nature.
Mindset: The New Psychology of Success by Carol S. Dweck, Grit: The Power of Passion and Perseverance by Angela Duckworth, Tiny Habits by B.J. Fogg, Atomic Habits by James Clear, research finding from Christine Porath, as well as podcasts and articles on the topic.
Popular
平均評価:4.9レビュー数:(1,616)
"Emotion skills are the missing link in a Child's ability to grow up and be a successful adult." ~Mark Brackett, PH.D. My name is Karla Griffin and I love teaching future world changers! Some of my favorites topics to teach...
自分のペースで進められるクラス
￥100
weekly or ￥35 for all content3 録画済みレッスン
3 教師からのフィードバック週間
開始日を選択してください
コンテンツへの 1 年間のアクセス
16 人がクラスを受けました
Ages: 8-13
