体操プライベートレッスン | コーチアディ
このプライベートレッスンでは、あらゆるレベルの体操選手が、上達したい、または習得したいスキルを練習できます。簡単なドリル、役立つ批評で、スキルを身につけましょう!
Addie
平均評価:
5.0
レビュー数:(1)
New on Outschool
含まれるもの
オンデマンドで会う
必要に応じて会議をスケジュールする50 分
セッションごと教師のサポート
宿題：
週あたり 1-2 時間. Improving skills will take time outside of class, so gymnasts can work on their skills and get feedback during their next class!この文章は自動翻訳されています
このクラスで学べること
This private lesson is very customizable and perfect for gymnasts of all skill levels! Using positive feedback and a building on previous skills, all gymnasts are sure to improve and upgrade their skills. Each lesson will start with a warmup and check in with the athlete, to assess what our goals for the day will be. We will then move into specific skill work. The gymnast can choose a skill to improve or work on. These can include but are not limited to: rolls, bridge, handstand, cartwheel one-arm cartwheel, roundoff, backbend, back walkover, front walkover, aerial, etc! Please feel free to reach out with any questions! I am happy to work with families on a good class time or concerns about skills. **Please remember this is a sport and practicing can lead to injury. In my classes I do everything possible to limit these risks by warming up and moving through skills at a proper pace. Please note I am not personally responsible for any injury that occur during our outside of class time. **
学習到達目標
Students will become more comfortable completing gymnastics skills of their choice.Students will improve form and execution of current gymnastics skills.
その他の情報
保護者へのお知らせ
Depending on the Childs age and skill level, parents are responsible for deciding if their child needs parental guidance during class time.
For safety, please make sure all gymnasts have an open space to perform their skills on. It is recommended to have a yoga mat or gymnastics mat for padding during class.
Please remember this is a sport and practicing can lead to injury. In my classes I do everything possible to limit these risks by warming up and moving through skills at a proper pace. Please note I am not personally responsible for any injury that occur during our outside of class time.
受講に必要なもの
Please have a yoga mat or gymnastics mat available for class!
外部リソース
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
教師の専門知識と資格
Hi I'm coach Addie! After doing gymnastics for over 14 years, I decided to retire from competitive level 9 because of intense training & injury. Through all these years I have really learned what gymnastics is all about, and the best ways to train. I have taught gymnastics classes since I retired and also 3 sports camps. I am also continuing to grow my knowledge in sports through going to school for a maters in exercise science! I am so excited you're here and can't wait to meet you in class!レビュー
ライブ1対1レッスン
$22
セッションごとにオンデマンドでクラスを開催
50 分
2 人がクラスを受けました
オンラインライブ授業
年齢: 4-15
