for 5 classes
Hábitos de nutrición y salud para niños
Completado por 65 alumnos
Edades 6-9
Clase grupal
Videoconferencias en vivo
1 x por semana, 5 semanas
3-8 alumnos por clase
30 min
Qué está incluido
5 reuniones en vivo
2 horas 30 minutos horas presencialesTarea
1 hora por semana. Each week I will give the kids a challenge to complete like eating green vegetables, etc. Throughout the week there will also be coloring pages and worksheets to complete. Students also have the opportunity to make their own notes and pictures to add to their journals.Experiencia de clase
⭐️Each weekly class will be packed with a health talk 📣, practicing movement for strength and flexibility 🤸🏼♂️, games 🎲, and activities as students also work on their health and nutrition journals 📖 throughout each week. Participants will be able to log their daily health habits, add worksheets, coloring sheets, and recipes to their journals, and make their own notes about their health. These are the scheduled activities for each week: 🗓 Week 1: 1️⃣ Explain Health Journals 📗and how to use them. Some examples of what students will keep track of: *moving throughout the day 🤾🏾♀️ *getting enough sleep 😴 *eating vegetables 🥦🥕 *eating fruits 🍓🍐 *trying new foods 🥗🥥 *eating protein 🍤🍖 *retrying a food I don’t like 🍠🥬 *being thankful 👏🏽🤝 2️⃣ Health Talk: The Importance of Movement to Our Bodies 🏃🏾♀️⛹🏻♂️🧘🏻♀️ 3️⃣ Movement Minute: Spend a minute learning a new movement that we can do several times per day to keep our bodies strong, flexible, and active. 🧘🏻♀️🏊🏿🤸🏿♀️ 4️⃣ Learn about an unusual fruit. 🥭 5️⃣ Show & Tell – Bring a picture of OR a real fruit that is your favorite to share with everyone. 🍒🍌 7️⃣ Give Challenge for Week 1: Drink water for beverage on three different days. 💦💦 8️⃣ Homework: Decorate journal cover, fill in health tracker, fill in rainbow page, complete Challenge worksheet ✔️✔️ 🗓 Week 2: 1️⃣ Students share their journal with the class, talk about their success with the previous challenge, go over homework, and share any coloring pages they'd like to. 🎉🎉 2️⃣ Health Talk: The Importance of Protein 🥩🍗🍖 3️⃣ Movement Minute: moving as we focus on different muscles and body parts 🤸🏿♀️🏋🏽🧘🏻 4️⃣ Learn about an unusual vegetable. 🍆🥬 5️⃣ Show & Tell: Bring your favorite vegetable and tell how you like to prepare it. 🥕🥦 6️⃣ Give Challenge for Week 2: Eat 4 different types of protein. 🥩🥓🍖🧆 7️⃣ Homework: Fill in health tracker, fill in rainbow page, complete Challenge worksheet, complete dinner plate worksheet ✔️✔️📖 🗓 Week 3: 1️⃣ Students share their journal with the class, talk about their success with the previous challenge, go over homework, and share any coloring pages they'd like to. 🎉🎉 2️⃣ Health Talk: Why Is Sleep So Important? 🛌🧸 3️⃣ Movement Minute: moving as we focus on different muscles and body parts 🪂🏂 4️⃣ Healthy Habits Bingo Game 🎲🎊 5️⃣ Give Challenge for Week 3: Try a new fruit and nut. 🍍🥥 6️⃣ Homework: Fill in health tracker, fill in rainbow page, complete Challenge worksheet, color the sleep worksheet and answer the questions ✔️✔️📘 🗓 Week 4: 1️⃣ Students share their journal with the class, talk about their success with the previous challenge, go over homework, and share any coloring pages they'd like to. 🎉🎉 2️⃣ Health Talk: Your Amazing Liver 🦸🏻♂️💪 3️⃣ Movement Minute: moving as we focus on different muscles and body parts 🏄🏽♀️🏊🏿 4️⃣ Share green smoothie recipe 🍓🍓 5️⃣ Find That Food game 🍏🍉🍅🥒🍍 6️⃣ Give Challenge for Week 4: Eat a green vegetable on 5 different days.🥬🥒🥦🥬🥒 7️⃣ Homework: Fill in health tracker, fill in rainbow page, complete Challenge worksheet, color the digestive tract worksheet, add smoothie recipe to journal 🎊🎊🎊🎊 Week 5: 1️⃣ Students share their journal with the class, talk about their success with the previous day's challenge, go over homework, and share any coloring pages they'd like to. 🎉🎉 2️⃣ Health Talk: The Importance of Getting Fiber in Your Diet 🥕🍓🥬🥦🍎 3️⃣ Movement Minute: moving as we focus on different muscles and body parts 🚴🏼♀️🚣🏼♂️🤽🏿♂️ 4️⃣ Nutrition Quiz Game (to review all that we've learned) 🏅🏅 5️⃣ Bonus Challenge: Share a nutrition fact you've learned with someone else. Keep up all your healthy habits! 📣📣📣 🟣 I teach my classes with colorful slides that I create myself. I like to engage the kids in the conversation🗣 and have them share as much as possible. This particular course allows for even more time for kids to share their progress and successes as they learn to make excellent health choices. At the end of the course, your child will have a treasure book 📕 of health and nutrition information along with a sense of accomplishment 🏆 from what they have learned and the habits they have formed. ⭐️Please make sure to check the classroom each week for printouts your student may need for homework or in class. Don't miss this important (and fun) opportunity to encourage your child toward a healthier lifestyle. I look forward to seeing your student in Nutrition and Health Habits for Kids! ➡️IMPORTANT NOTE: If you prefer a different class time than what I have offered, please submit a request for a new section. I teach Monday-Thursday, 10:00 a.m. EST - 5:00 p.m. EST. I will be happy to consider your request for a new class section.
Metas de aprendizaje
Students will learn many components of a healthy lifestyle including eating, sleep, and movement. They will learn to be mindful of the choices they make regarding their health.
Otros detalles
Lista de útiles escolares
Students will need a notebook of some kind for this class. I recommend a three-ring binder or folder with brads so that papers can be inserted and removed as needed. I'll supply links for journal pages, worksheets, and coloring pages. Students may want to use notebook paper to add their own material to their journals. Pencils, pens, markers, colored pencils, and crayons can all be used to enhance the student's notebook.
Recursos externos
Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.
Conoce al profesor
Experiencia y certificaciones del docente
Licenciatura desde Texas A&M University
I’ve been studying health and nutrition on my own for over fifteen years. I became interested in it when I was experiencing my own health problems and was looking for answers outside of medication. In November of 2019, I began my studies and received my health coach certification from the Primal Health Coach Institute in the spring of 2020. I have also run several nutrition groups on social media and have helped friends and family members to clean up their diets and improve their health. As a health coach, my passion is motivating and encouraging others to love and live a healthy lifestyle.
Reseñas
Otras clases de Shelley Greaney - Grammar, First Grade, B.S.
Otras clases de Shelley Greaney - Grammar, First Grade, B.S.
Categorias relacionadas
A los padres también les gusta
Alimentación consciente y nutrición para adolescentes
Happy Kids Nutrition Academy
4.9
(234)
por clase
Próxima sesión a las 6 PM el Wed 3/5
Clase grupal
8 semanas, 1/semana, 50 min
13-18
Fundamentos de nutrición para adolescentes
Happy Kids Nutrition Academy
4.9
(234)
por clase
Próxima sesión a las 7 PM el Thu 3/6
Clase grupal
8 semanas, 2/semana, 50 min
13-18
Introducción a la nutrición para preadolescentes
Happy Kids Nutrition Academy
4.9
(234)
por clase
Próxima sesión a las 8 PM el Tue 3/4
Clase grupal
7 semanas, 1/semana, 50 min
8-12
Alimentación consciente y nutrición para preadolescentes
Happy Kids Nutrition Academy
4.9
(234)
por clase
Próxima sesión a las 8 PM el Tue 2/25
Clase grupal
8 semanas, 1/semana, 45 min
9-12
Introducción a la nutrición deportiva para preadolescentes
Happy Kids Nutrition Academy
4.9
(234)
por clase
Próxima sesión a las 10 PM el Thu 3/6
Clase grupal
5 semanas, 1/semana, 45 min
9-12
Orientación sobre nutrición y salud física para adolescentes: coaching personalizado 1:1
Imran Mir
5.0
(13)
por sesión
coaching 1 a 1
Bajo demanda
13-18
Nutrición equina: estudio de la digestión, forrajes, suplementos y más
Christine Santos LLC Microschool
5.0
(500)
por clase
Próxima sesión a las 6:15 PM el Fri 3/7
Clase grupal
17 semanas, 1/semana, 30 min
13-18
Plan de estudios de salud: nutrición, ciencia de los alimentos, higiene y actividad física: grados 7 a 9
Happy Kids Nutrition Academy
4.9
(234)
por clase
Próxima sesión a las 7 PM el Tue 3/11
Clase grupal
8 semanas, 2/semana, 50 min
12-16
¡Yo saludable! Nutrición, bienestar y cuidado personal: uno a uno
Amanda Brentlinger Thomas
4.9
(482)
por sesión
coaching 1 a 1
Bajo demanda
7-15
Fundamentos de nutrición deportiva para deportistas adolescentes: curso de 4 semanas
Happy Kids Nutrition Academy
4.9
(234)
por clase
Próxima sesión a las 4 PM el Friday
Clase grupal
4 semanas, 1/semana, 50 min
13-18
Plan de estudios de salud: nutrición, ciencia de los alimentos, higiene y acondicionamiento físico, grados 3.º a 6.º
Happy Kids Nutrition Academy
4.9
(234)
por clase
Próxima sesión a las 8 PM el Tue 3/4
Clase grupal
8 semanas, 2/semana, 45 min
8-12
Nutrición y salud mental para preadolescentes
Happy Kids Nutrition Academy
4.9
(234)
por clase
Próxima sesión a las 5 PM el Tue 4/22
Clase grupal
8 semanas, 2/semana, 45 min
9-12
Clase emergente del pequeño chef: cocina saludable con educación nutricional
Stone Bridges Academy
4.9
(654)
por clase
Próxima sesión a las 2 PM el Sat 3/22
Clase grupal
1 semana, 1/semana, 45 min
5-8
Nutrición para un nuevo yo
Priscilla Renfrow
por clase
Próxima sesión a las 2 PM el Monday
Clase grupal
1 semana, 1/semana, 45 min
13-18
Bocados culturales: exploración de la intersección entre nutrición, comida y patrimonio
Happy Kids Nutrition Academy
4.9
(234)
por clase
Próxima sesión a las 4 PM el Tue 4/1
Clase grupal
9 semanas, 2/semana, 50 min
13-18
Curso de nutrición de 8 semanas: una clase con un sabor un poco diferente.
Miss Shauna
4.8
(106)
por clase
Clase grupal
8 semanas, 1/semana, 30 min
10-15
Más para explorar
Habilidades de baloncesto
Clase de canto de 30 minutos
Plaga de la historia
Cuento corto
Impacto de Genshin
Ensayo de solicitud de ingreso a la universidad
Llama
Panecillos Deann
Escape de la habitación
Adoración de voz
Trucos de multiplicación: aprenda la tabla de multiplicación del 678910 en minutos usando los dedos
El lector excelente
Vocales largas
Quédate solo
Baile de iniciación
Multiplicar fracciones
Datos curiosos
Libro Sombra Niños
Experto en rascar
Despertar