Meditación de amor propio individual

Completado por 85 alumnos

Edades 7-17

Lecciones 1 a 1 en vivo

¡Una clase privada única en la que aprendemos a meditar, practicar la atención plena y promover la autoaceptación!

Jasmine Sereda

Puntuación media:

4.9

Número de reseñas:

(102 opiniones)

Videoconferencias en vivo

Reuniones bajo pedido

25 min

Acerca de Descripción general del aprendizaje Maestro Reseñas

Qué está incluido

Se reúne bajo demanda

programar reuniones según sea necesario

25 minutos

por sesión

Apoyo docente

Experiencia de clase

✨New to Outschool? Use code  JasmineSer20    to save $20 today!✨


Welcome to our special one-time online class dedicated to nurturing your child's inner world through the transformative power of meditation and positive affirmations! In this exclusive session, your child will embark on an enchanting journey of self-discovery and self-love.

Guided by a compassionate instructor, this class will center around visualizing your child in the serene embrace of nature while incorporating uplifting affirmations. Through this immersive experience, your child will learn to connect with the natural world and cultivate a deep sense of inner peace and acceptance.

As your child visualizes themselves surrounded by the beauty of nature, they will also be guided through empowering affirmations designed to foster self-love and appreciation. This combination of visualization and positive affirmations will create a powerful space for your child to explore their inner world and embrace their unique qualities.

Join us for this enriching experience where your child will learn valuable skills to enhance their well-being and self-esteem in just one session. Let's embark on this magical journey together and watch your child blossom into their best self!

Otros detalles

Recursos externos

Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.

Conoce al profesor

Jasmine Sereda

Se unió el November, 2020

4.9

102reseñas

Perfil

Experiencia y certificaciones del docente

Licenciatura en Ciencia desde University of Guelph

✨New to Outschool? Use code  JasmineSer20     to save $20 today!✨

Hello and welcome to my profile! I am a Nutritionist and Mental Wellness Coach. I enjoy sharing Holistic Ways of Improving our Mood. 

I have a Bachelor of Science Degree and I am a Registered Holistic Nutritionist. I am certified in Mindfulness, Meditation & Neuroscience as well as Conscious Care & Support.

Over the years, I have taught art, physical education, as well as promoted self-esteem and confidence. More recently, I have been teaching English as a second language, and I had the privilege of homeschooling my 9 year old Step-Son this year. However, my main passion is teaching guided Meditations, Nutrition and Wellness courses to adults and children.

I am passionate about teaching kids the importance of eating healthy foods to support their mental well-being and overall health. I enjoy sharing simple lifestyle habits that can be used to reduce anxiety and help your child deal with stress. I believe that these are tools that can be carried with them into adulthood.

As a teacher, I love to ask questions and encourage students to share their thoughts. Providing a warm and inviting learning environment is very important in order to nurture Positive Self-Image and overall Mental Wellness.