$70
weeklyor $280 for 4 classes
Tools for Thriving: Social-Emotional Skills Private Class
Completed by 3 learners
Ages 4-18
Live Private Class
Live video meetings
1x per week, 4 weeks
30 min
What's included
4 live meetings
2 in-class hoursClass Experience
Tools for Thriving is a personalized 4-week course designed to equip learners with skills to manage emotions, develop positive thinking patterns, and make good choices. This course emphasizes building confidence that empowers learners to approach challenges with a positive and can-do attitude. Positive thoughts and emotions not only feel better to experience, but they help us adapt and solve problems with creativity and determination. Social skill building helps learners form and maintain positive relationships, communicate effectively, and navigate social interactions with confidence and empathy. Healthy cognitive and social skills contribute positively to academic performance, emotional well-being, and future success in various personal and professional contexts. This fun and interactive course helps learners discover the ability to train their brains and grow through everyday challenges by providing the tools needed to thrive. This private course is tailored to the learner's developmental level, needs, and learning style. Depending on the age of the learner puppets, games, slides, and discussion may be used to teach the material. Contact me for other scheduled times or to explore other social-emotional topics." Week 1: Positive Thoughts and Emotions Learn to recognize helpful and unhelpful thoughts and their influence on emotions and behaviors. Also, learn ways to remember and increase positive thoughts and emotions through the power of self-talk and gratitude. Week 2: Embracing a Growth Mindset Learn to embrace challenges, view mistakes as opportunities for learning, and develop a belief in your ability to improve through effort and perseverance. Embrace self-compassion and learn that you can grow and change your brain. Week 3: Building Social Skills Learn and strengthen valuable social skills for successful interactions and positive relationships, such as assertiveness, empathy, perspective-taking, and simple problem-solving. Learners will gain confidence in connecting meaningfully with others, handling disagreements, and being good friends. Week 4: Applying Skills & Making Good Choices Review the skills learned in previous weeks and practice using them in everyday situations. Each situation will be an age-appropriate experience that will help learners develop the confidence to make positive choices.
Learning Goals
Learners will gain skills to increase positive thinking, develop a growth mindset, and make good decisions. They will also develop essential social skills necessary for successful interactions and relationships.
Other Details
Parental Guidance
Parent guidance is not required in this course. Learners will gain skills to increase positive thinking, develop a growth mindset, and make good decisions. They will also develop essential social skills necessary for successful interactions and relationships. This skills-based class is not a therapeutic or medical service.
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Sources
Permission To Feel by Marc Brackett, Ph.D.
The Whole-Brain Child by Daniel Siegel Ph.D. & Tina Bryson, Ph.D.
Resilience Workbook for Kids by Caren Baruch-Feldman, Ph.D.
Meet the teacher
Teacher expertise and credentials
Doctoral Degree in Psychology from Eastern Michigan University
Welcome! I am Dr. Syreeta. I love helping learners develop the emotional skills and confidence they need to thrive socially and academically. My training is in clinical psychology with a focus on parent-child attachment and family therapy. My Outschool classes are not therapy or a medical service.
Reviews
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