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Summer Pilates
Ashli
Average rating:5.0Number of reviews:(58)
This summer join our weekly ongoing mat Pilates for a fun and focused strength and flexibility workout that will leave your learner feeling taller and stronger!
Class experience
This summer get fit by joining this fun weekly Pilates mat class! In this fitness class learners will work on core strength, flexibility, posture and mind-body connections. We will start with a warm up and then learn and practice 10-15 Pilates exercises. Students will end the class feeling stretched and stronger. Each week the class will be a unique workout taught to the learners who are in class. Below is a list of our weekly themes: Week of June 12: core strength and stretching the upper...
The instructor for this class is a Certified Pilates Instructor and Doctor of Physical Therapy with over 15 years of experience teaching dance and Pilates.
This is an exercise class performed on a mat. Please be sure your learner has space on the floor and their camera pointed on their mat so I can see their form. We will do a warm up together in the beginning of class. All levels welcome and water bottles encouraged!
I teach engaging and fun Pilates, movement and wellness classes to young athletes and learners with diverse needs. My training and experiences include being a licensed Doctor of Physical Therapy and a Certified Pilates Instructor. Working with...
Group Class
$13
weekly1x per week
30 min
Completed by 9 learners
Live video meetings
Ages: 9-14
3-15 learners per class
