Once per week
learners per class
per learner - per class
How does an "Ongoing" course work?
Meets on a weekly schedule, join any week, no need to catch up on previous material
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Automatic payment every Sunday, cancel any time
Great for clubs and for practicing skills
How Outschool Works
There are no open spots for this class, but you can request another time or scroll down to find more classes like this.
This class will be a gymnastics uneven bars work out class that will implement strength, resistance and endurance training. We will introduce interval training and strength concepts. The work out will consist of 30 minutes of bars training and 10 minutes of stretching. These will benefit the young Gymnast by helping them develop core, arm and upper body strength. Stretching concepts of upper body will increase flexibility and mobility. We will use single bar equipment located at their home,...
Students will need a single bar, met under the bar, water bottle, chalk for their hands and yoga met.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
40 minutes per week in class, and no time outside of class.
This is a workout class, so make sure your student is dressed appropriately. Please be aware that there is always a risk of injury during physical activity. While warm up and cool down will be included to prevent injury, accidents can happen. This class is movement based so be sure your child have plenty of room to stretch and work out. Parents are allowed and encourage to supervise and assist their children during activities. It is recommended that this accure during your child's first classes in order to help him/her feel more confident during the class. Students practicing indoor can practice barefoot. In addition, students will need chalk for their hands.
Zulieta Dedicated Health and Physical Ed.Teacher and Passionate Gymnastics Coach
55 total reviews
36 completed classes
Hello! My name is Zulieta Smoljan and my students like to call me teacher Julietta. I have a Bachelor's degree in Health and Physical Ed with major in gymnastics from the University of Kinesiology and Science of Zagreb, Croatia. I spend 35 years...