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Gymnastics Uneven Bars Basic Skills - Let’s Get the Kip
Zulieta
Average rating:5.0Number of reviews:(62)
It is not just about making a practice, it’s about getting stronger to perform the best bar routine
Class experience
This class will be a gymnastics uneven bars work out class that will implement strength, resistance and endurance training. We will introduce interval training and strength concepts. The work out will consist of 30 minutes of bars training and 10 minutes of stretching. These will benefit the young Gymnast by helping them develop core, arm and upper body strength. Stretching concepts of upper body will increase flexibility and mobility. We will use single bar equipment located at their home,...
Students will need a single bar, met under the bar, water bottle, chalk for their hands and yoga met.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
This is a workout class, so make sure your student is dressed appropriately. Please be aware that there is always a risk of injury during physical activity. While warm up and cool down will be included to prevent injury, accidents can happen. This class is movement based so be sure your child have plenty of room to stretch and work out. Parents are allowed and encourage to supervise and assist their children during activities. It is recommended that this accure during your child's first classes in order to help him/her feel more confident during the class. Students practicing indoor can practice barefoot. In addition, students will need chalk for their hands.
Hello! My name is Zulieta Smoljan and my students like to call me teacher Julietta. I have a Bachelor's degree in Health and Physical Ed with major in gymnastics from the University of Kinesiology and Science of Zagreb, Croatia. I spend 35 years...
Group Class
$30
weekly1x per week
40 min
Completed by 121 learners
Live video meetings
Ages: 6-10
3-15 learners per class
