60
Gymnastics Uneven Bars Basic Skills - Let’s Get the Kip
Completed by 121 learners
Ages 6-10
Live Group Class
Average rating:
5.0
Number of reviews:(62 reviews)
Live video meetings
1x per week
3-15 learners per class
40 min
What’s included
1 live meeting
40 mins in-class hours per weekClass Experience
This class will be a gymnastics uneven bars work out class that will implement strength, resistance and endurance training. We will introduce interval training and strength concepts. The work out will consist of 30 minutes of bars training and 10 minutes of stretching. These will benefit the young Gymnast by helping them develop core, arm and upper body strength. Stretching concepts of upper body will increase flexibility and mobility. We will use single bar equipment located at their home, a chair, a sofa, a towel, and pillows. All classes will begin with a light stretch and have a few stretching poses in the mix, they will also all end with a deeper stretch after bars practice.
Other Details
Parental Guidance
This is a workout class, so make sure your student is dressed appropriately.
Please be aware that there is always a risk of injury during physical activity. While warm up and cool down will be included to prevent injury, accidents can happen. This class is movement based so be sure your child have plenty of room to stretch and work out. Parents are allowed and encourage to supervise and assist their children during activities. It is recommended that this accure during your child's first classes in order to help him/her feel more confident during the class. Students practicing indoor can practice barefoot. In addition, students will need chalk for their hands.
Supply List
Students will need a single bar, met under the bar, water bottle, chalk for their hands and yoga met.
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Meet the teacher
Teacher expertise and credentials
Hello!
My name is Zulieta Smoljan and my students like to call me teacher Julietta. I have a Bachelor's degree in Health and Physical Ed with major in gymnastics from the University of Kinesiology and Science of Zagreb, Croatia. I spend 35 years teaching in classroom setup and more than 35 years coaching high-level gymnastics. Gymnastics is one passion in my life where I enjoy preparing my students for gymnastics competition on National and International platforms. Last five years I have been teaching in an ESL classroom helping students with special needs in Math, Language Art, Social Study, Anatomy, every subject for grade K-12. During this unfortunate pandemic, I have bean teaching my student on Zoom platform conditioning, flexibility, and helping them cope with their age concerns and questions. Therefore, my sessions with my students include but not limited to teach them the importance of positive Mindset and how to achieve it. I love seeing the joy that comes when a child learns and master a new skill.
I am a very energetic teacher and I love making kids excited about learning and celebrate their achievements.
My goal while teaching with Outschool is to make my classroom fun, enjoyable, and academically strong place to learn.
Looking forward to seeing you in my class!
Best,
Teacher ZulietaReviews
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