Health & Wellness

Epic Domain: The A, B, C's of Anger - Anger, Behavior and Coping

This is a multi-day course that meets 3 times a week to help students to become familiar with their emotion of anger, their behavior and how they can better cope with their feelings. SEL competencies: Self-awareness & Self-management
Jo Patterson
148 total reviews for this teacher
25 reviews for this class
Completed by 90 learners
  There are no upcoming classes.

55 minutes

per class

3x per week

over 1 week


year olds


learners per class

per learner - per class

How does aMulti-Daycourse work?

Meets multiple times at scheduled times
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Great for engaging projects and interacting with diverse classmates from other states and countries

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Class Experience

Some worksheets/discussion topics available but not limited to:

Day 1 - Anger:
What Makes Me Angry
What Are My Anger Triggers
Taking My Temperature

Day 2 - Behavior: 
Gratitude Journal
Anger Rules: Dirty Anger Vs. Clean Anger
Anger in My Body
Anger Danger Zone
Anger Scenarios 1 & 2

Day 3 - Coping: 
Help Me Calm Down (Parent/ Child)
What Happened Next (2 page)
Copings Skills Checklist
Always, Sometimes, Never (Questionnaire)
I am an Enrichment Program Director with my own 501c3 and LLC and Teaching Artist with local after school and summer camp agencies. I regularly work with children using various art mediums and art related curriculum to teach (SEL) Social and Emotional Learning competences. 
Art can also be very therapeutic and relaxing and helps to ease tensions or frustrations that a child may not otherwise be able to articulate. I have over 25 years experience working with youth and teens and have studied both Art Theory/History, Bachelors level Interior Design, and I have my Bachelors in Organizational Leadership. 
As an informal educator, I love to see children excited over their own exploration and self discovery. I've seen children say they couldn't do this or couldn't do that, and with some patient coaching achieve incredible things!
Parents/Children will need to have further discussions as to coping tools and healthy alternatives to aggressive behavior or tantrums. I would like to offer a worksheet for the parents that could be done along with the child to help improve communication and to practice or encourage the coping tools.
I will supply all necessary worksheets needed for class and parent/student work if needed (1 -2 page) handouts. Nothing excessive though.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
My assessments (informal) will be in their ability to focus and pay attention in class, offer constructive critiques to peers and following my instructions. I want the children to feel free to express themselves in a safe environment and not feel judged. 
2 hours 45 minutes per week in class, and an estimated 0 - 1 hours per week outside of class.
Supportive guidance and reinforcement. No inappropriate content will be shown or given to students.


Jo Patterson
Lives in the United States
BAAS - Organizational Leadership SEL Enrichment Instructor (Artist)
148 total reviews
198 completed classes

About Me

Hello! I'm Jo Patterson and I have over 25 years experience working with children and teens. I am currently an Independent Contractor who partners with several after school organizations in Dallas/Ft. Worth area. 

I love teaching children... 
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