Anger Management—Anger Is Normal! Make Good Choices & Express It Constructively

Class Title: Understanding and Managing Anger

Join our interactive two-part course designed to help children understand and manage anger and frustration in a constructive way. Each session is 45 minutes long and packed with engaging activities, including slides, video clips, lively discussions, and a fun Kahoot game for review.

What to Expect:
This instructional course—not therapeutic—provides your child with practical ideas and tools for recognizing and managing their emotions.

Class 1: Recognizing Anger

Introductions: We begin with brief introductions where each learner shares a fun fact about themselves and their location (state for those in the U.S. or country for those abroad).
Understanding Anger: Students learn that everyone experiences anger and discuss common triggers and sources of frustration.
Class 2: Managing Anger

Emotional Management: In this session, students are guided through various strategies for constructively managing intense feelings of anger and frustration.
Personal Action Plans: Each learner will leave with a personalized plan to understand and effectively manage their anger.
No Previous Experience Needed:
This course is accessible to all students and is designed to build essential emotional management skills, regardless of prior experience.

Empower your child with the skills they need to navigate their emotions confidently. Sign up today and help them turn challenges into opportunities for growth!