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One on One Strength and Flexibility Conditioning Ongoing

冬季空手道初學者營(帶腰帶促銷)

班級
Sheela
平均評分:4.9評論數量:(140)
在這個為期兩週的冬令營中,我們將把您的家變成一個線上空手道道場。學生將以有趣且安全的方式學習傳統的日本空手道。本次冬令營以腰帶測試結束!
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課堂經歷

Students will learn basic blocks, punches, and kicks in traditional Japanese karate. They will start to hear the Japanese words associated with these techniques and will learn to count to 10 in Japanese. Students will also improve their motor control and balance. 
My name is Sensei Sheela and I am a former member of the United States National Karate Team. I have competed in the Pan American Championships, Italian Open, All-Japan Championships, and the World University Games. I won several national and international titles during my time competing. Now I want to introduce children to the art and sport that I fell in love with at a young age. I have earned a Shodan (first degree) black belt in Goju Ryu and a Nidan (second degree) black belt in Ryuei Ryu. 

I have taught karate for over a decade and I am a mom to a 3-year-old. I have learned how to keep a child's attention. My classes are fun, high-energy, and structured. 
Water
White Karate Uniform (Recommended) 
Room to Move
No Shoes
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
Safety is one of our top priorities on Outschool.  Please make sure your student has an open workout space, comfortable clothes, and a water to stay hydrated. We will warm-up and stretch before each class, but it is always advised to adequately stretch before the class begins. 
平均評分:4.9評論數量:(140)
教師檔案
Hi I am Sensei Sheela. I am a 2nd degree black and have been practicing karate for 27 years. I know...that's a long time. Karate not only is great way to burn some energy and exercise, but it instills character traits like dedication, respect and... 
團體課

US$160

用於 8 課程
4x 每週, 2 週
45 分鐘

由 5 學習者完成
即時視訊會議
Ages: 6-11
3-15 每班學員人數

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