體操和特技私人課程(專注於心理障礙)
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課堂經歷
This is a private lesson for boys and girls who range in ability in gymnastics or acro from beginner to advanced. In this lesson we will work on skills requested by the learner or specific skills the coach thinks the learner should work on more. The lesson will begin with a quick warm-up and stretch. Then we will work on the desired skills. This lesson is a good opportunity to get one-on-one help on specific gymnastics or acro skills the learner is working on. All that is required for this...
Students will receive private, specific coaching to help improve their gymnastics and acro skills.
Like any other sport, there is a risk of injury that comes with practicing gymnastics and acro, especially at home. I will do my absolute best to limit these risks by ensuring a proper warmup and stretch takes place along with proper progressions.
All that is required for this class is a yoga mat or a padded surface/mat at least the size of a yoga mat, make sure there is plenty of room surrounding the workout space. Other materials may be needed or suggested by the coach, this will be discussed before class if necessary. Make sure students are dressed in proper attire (workout wear that is fitting enough so it will not fall down, but loose enough to permit movement), has a water bottle handy, and is wearing their hair up and out of their face.
ALOHA EVERYONE! My name is Whitney Schroeder and I was born and raised in Maui, Hawaii where I competed in gymnastics and varsity track, cross country, soccer cheerleading and diving. I moved to Florida immediately after high school to attend...
一對一輔導
US$35
每次會話按需滿足
30 分鐘
由 51 學習者完成
即時視訊會議
Ages: 3-18