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一對一 - 兒童和青少年的正念/冥想
DEISY NEUTO
平均評分：5.0評論數量：(20)
正念和冥想是很好的工具，可以幫助您的孩子/青少年感覺更好。在這個正在進行的一對一課程中，學習者將被引導學習正念和冥想技巧。
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課堂經歷
This ongoing course is ideal to learn mindful breathing techniques, how to raise focus, curiosity and compassion. This class is for everyone who wants to experience the benefits of mindfulness and meditation. They are excellent tools that can help kids/teens to cope better, be more focused, train their brain and support their heart to feel more joy. Practicing mindfulness/meditation daily is like gaining a superpower that help us overcome situations we could face every day. Class is one on...
-Students will learn Mindfulness, breathing and meditation techniques. -Students will experience and feel the benefits of the practice -Students will develop techniques to help their self regulation -Students will learn and develop techniques to be focused
I am a certified Mindfulness Instructor and a Life and Leadership Coach with a masters in Neuropsychology. I have experienced the benefits of Mindfulness and meditation myself and in my clients, and I love sharing it along with my students.
提供的家庭作業
Optional Homework will be decided during the session according to the student needs or goals.提供的評估
提供的成績
- Quiet space to do the practice free of distractions - Yoga mat, blanket or towel (Optional/Not Required) -Pen/Pencil and paper
平均評分：5.0評論數量：(20)
"Today is a great day to learn something new" My name is Deisy Neuto and I love teaching and coaching kids and teens. My teaching focuses on guiding and mentoring learners to build social, global and communication skills. Some of my favorite...
一對一輔導
US$35
每次會話按需滿足
30 分鐘
由 12 學習者完成
即時視訊會議
Ages: 7-18
