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Yoga Deep Guided Relaxation - Short Version - One on One
迷你嘻哈
學生將學習正確的伸展運動、熱身以及有趣輕鬆的嘻哈舞蹈！
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課堂經歷
In this fun dance dance, we will go over proper movement including stretching before any exercise activity, warm-ups to get the muscles ready, and finally the hip-hop dance made easy for young kids! We will start with stretching from head to toe, making sure we stretch each section of our body. We will follow that up with a warm-up where the choreography will be conditioned, and then we will go right into dancing together! We will end the class with a fun game of freeze dance and a cool down...
Students will learn stretching before exercising, warm-ups, and proper physical movement. Ultimately, the goal is to dance safe and have fun!
For your child’s safety, please ensure they have the following before beginning the class: 1) An adult guardian supervisor during the entire class duration 2) An open workout space 3) Proper footwear and exercise clothing 4) A water bottle Injuries can occur if not properly supervised.
Hello! My name is Ms. Michelle. I am a dance and movement teacher. I have been dancing for around 10 years and teaching dance classes to all ages for 7 years. I have two Bachelor degrees; one in Psychology and one in Mass Communication. I believe...
團體課
US$12
每班見面一次
20 分鐘
由 1 學習者完成
即時視訊會議
Ages: 6-10
1-18 每班學員人數
