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It is no secret that off-ice hockey training is beneficial for all ages and levels, improving aspects of the game such as speed, power, agility, focus and strength. In these private lessons, the learner will complete drills based on what they want and need to work on. Examples including specific stickhandling, specific skills (shooting, passing, deeks) and even dryland exercises (explosiveness, agility, core strength), with demonstrations from the teacher and some NHL highlight vidoes....
1. Hockey stick 1-2 inches above or below their chin 2. Hockey specific ball (a golf or tennis ball can also be used). 3. Please make sure the learner has room to move as well as an approrpiate surface to stickhandle on (carpet, yoga mat, etc)
Safety: This is an exercise class so please wear appropriate clothes and bring a water bottle to class. The student will be completing exercises with their hockey stick therefore supervision is required.
Hello and welcome to my Outshcool profile, My name is Emily Davies and I have been an online instructor for 2 years. I hold a Bachelor of Commerce degree from McGill University - ranked 2nd best university in Canada and 30th internationally. In...
一對一輔導
US$40
每次會話按需滿足
30 分鐘
由 7 學習者完成
即時視訊會議
Ages: 7-12