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動物瑜珈伸展與呼吸
Emily McGone
平均評分：4.9評論數量：(38)
本課程將讓您的孩子在學習動物、運動、呼吸和靈活性的同時，得到伸展和活力！
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課堂經歷
Let's learn some simple yoga! Did you know most of the poses in yoga are inspired by animals? Anyone can do yoga, anywhere, anytime! We will be sitting, standing, stretching and breathing together! Do you love animals? We all have an animal somewhere inside of us whether it’s a soft bear or a beautiful butterfly! Let’s get energized and find our inner animal.This class will be led by me. All you need is a small square of space! You can bring a yoga mat or a towel (optional). We will...
這門課是在 英語講授的。
Learners will stretch their muscles, improve their balance, coordination, and knowledge of breath and mobility! We will learn about poses and try them out as we find our inner animal. We will make animal noises and move like animals. There will also be a bonus animal game at the end of our class!
200 RYT Yoga Alliance
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
This class will require roughly 4ft x 4ft of open workout space, no footwear required. Optional: Adequate stretching beforehand, although these light stretches are great for beginners and I will offer personalized modifications if necessary!
平均評分：4.9評論數量：(38)
Hello, I’m Emily McGone. I’m a native English speaker from Florida, U.S.A. I am excited to meet you! I am TEFL certified, have a bachelor’s degree and a master’s degree. I also hold a RYT200 Yoga Certification. I have 10 years of experience...
團體課
US$10
每班見面一次
25 分鐘
由 5 學習者完成
即時視訊會議
Ages: 3-8
1-5 每班學員人數
