過動症導師 - 技能與自信！
本課程分為四個部分。每節課都可以按照學生自己的步調觀看。
Miss Shauna
平均評分：
4.8
評論數量：(94)
熱門課程
包含什麼
4 預錄課程
4 週
教師的支持1 年訪問權
到內容作業
每週 1 小時. Skills talked about in class should be practiced outside of class before starting the next unit.完成證書
包括我們無法翻譯此文，請刷新頁面並再試一次。
課堂經歷
** This class covers many executive function areas and can be taken by students with or without an ADHD diagnosis. ** I am nearly finished with my child psychology degree specializing in mental health and brain development. My own son was diagnosed with ADHD and we have been riding the waves ever since :) What might ADHD look like? -Excessive energy -Impulsiveness (acting without thinking) -Being easily distracted -Difficulties multitasking -Frequent mood swings -Disorganization -Restlessness -Problems prioritizing -Poor time management -Difficulty finishing tasks -Irritability and angry outbursts -Difficulty managing stress Even without an ADHD diagnosis, many students struggle with some of the same symptoms! Our classroom goals are the following: -Improve core areas of activity, attention, and impulsivity. -Identify and change thoughts and behaviors so that students can manage daily activities with fewer difficulties. -Manage stress and impulse control. -Improve study skills, organization, and task completion rates. * Please see the syllabus for a detailed breakdown of classes.
學習目標
Study skillsTime management
教學大綱
4 課程
超過 4 週課 1:
Time management
Skills covered this week are the Pomodoro timer, eat the frog, time blocking, and the Eisenhower Matrix. With ADHD it can be hard to keep track of time unless we learn to externalize time! 課 2:
Study skills + memory
How do the short-term and long-term memory zones work? What are the best study habits? 課 3:
Task paralysis and procrastination
What is the reward center and how can we use it to our advantage? Making big tasks smaller: List making, minimizing distractions, and identifying limits. Bonus: Spongebob epsiode on HIS ADHD! :) 課 4:
Social anxiety
How to cope in a world that throws off confusing social cues! ADHD can make it hard to pick up on non-verbal social cues, like facial expressions, body language, and posture. Impulsivity can lead to interrupting others, while hyperactivity can cause people to talk over others. 其他詳情
學習需求
This class is designed for students with ADHD and other executive function needs.
Courses are multi-sensory, fun, and interactive!
父母的引導和規範
This class is intended to be educational in nature and does not act as or replace therapy or medical advice.
YouTube is used in class for fun instructional videos!
供應清單
Everything is provided in class.
已加入 February, 2022
4.8
94評論
熱門課程
教師專業知識和證書
I am 7 months away from having my bachelor's degree in child psychology and development.
I have two certifications specializing in ADHD - One for strategic planning with elementary students and one for the generalized managing of ADHD and ASD.
