國語(繁體)
登入
焦慮輔導
Miss Shauna
平均評分：4.8評論數量：(80)
受歡迎的
在這堂正在進行的課程中，我們將討論什麼是焦慮以及如何馴服它！
我們無法翻譯此文，請刷新頁面並再試一次。
課堂經歷
Beginner 等級
*This class is meant to be educational only and should not replace actual talk therapy or be used to treat or diagnose any mental health conditions.* Understanding the science behind anxiety is kind of like revealing the man behind the curtain (for my Wizard of Oz fans). Students will learn that these feelings, while sometimes overwhelming, are not something to be feared. Instead, they will gain the understanding that they can take control of their own actions and emotions. The skills we...
Students will improve their understanding of the science behind anxiety, what parts of the brain it affects, and what we can do to control the side effects of anxiety in our own lives.
A few months away from graduating with my bachelor's degree in child psychology majoring in adolescent development.
除了 Outschool 教室外，本課程也使用：
YouTube and GoogleDocs are used in class. This class is meant to be educational in nature only and is not intended to treat or diagnose. Because this is an educational class, classes will need to remain on topic and students will not be able to discuss any highly emotional or sensitive topics.
YouTube.com GoogleDocs https://www.health.harvard.edu/blog/nutritional-strategies-to-ease-anxiety-201604139441
已加入 February, 2022
4.8
80評論
受歡迎的
Hi there! I teach the following classes: English language arts including grammar, sentence structure, writing styles, and reading comprehension (K-12) Private math tutoring (Grades 1-6) Anxiety/mental health classes (K-12) In college I've...
團體課
US$15
每週1每週 x
30 分鐘
Completed by 4 learner
即時視訊會議
年齡: 8-13
1-6 每班學員人數
