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5.0 (7) · Ages: 6-18
1 on 1 Yoga, Mindfulness or Meditation Tutoring
5.0 (5) · Ages: 7-18
Yoga Deep Guided Relaxation - Short Version - One on One
5.0 (4) · Ages: 10-18
Sport Psychology: Mental Skills Training for Athletes
5.0 (1) · Ages: 7-12
Ongoing Karate Personal Tuition
5.0 (8) · Ages: 5-17
1:1 Private Yoga Lesson
5.0 (1) · Ages: 7-18
1 on 1 Private Holiday Themed Meditation Class - Snowflakes
사회적 기술: 행복해지는 과학 - 행복 수업
보고계신 지문은 자동 번역 되었습니다
수업 경험
The Science of Being Happy Week 1 Science of Happiness: Briefly define and discuss science of how to be happy according to scientific research: Good habits (such as exercise and eating well) Mindfulness (being present and self-aware) Gratitude, (being thankful for what you have) Self reliance, (having your own sense of self worth) Problem solving, (able to persist to solve a problem even if it’s difficult or complex) Kindness/compassion toward others Purpose/commitment to your goal or...
Students will gain knowledge of common life experiences and the social and emotional skills needed to address these experiences.
Ms Tara who is teaching this course is an Education Specialist who is also a graduate of the Science of Happiness Class from Berkeley Science Center for the Greater Good. But this class also uses many other verified resources, gathered after having surveyed over 100 middle and high school students to discover their areas of need. So, dealing with common life experiences, building strong relationships and discovering their life purpose are areas of need that are addressed during this course. This class does not cover mindfulness techniques (though this is a valid form of stress reduction). In this class we are giving practical, scientific information.
Hi, It's a pleasure to meet you! I am Ms. Tara, Education Specialist. I attended Tufts University and then completed by Special Education teaching certification, at Northridge University in California. Also, I come from a 200 year family history...
그룹 수업
₩100
주간주당 1회
55분
3 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 11-16
수업당 학습자 1-18 명