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Body Positive Active Yoga: Find Your Power

달리고, 뛰고, 건너뛰고, 점프하고, HIIT! 홈 피트니스 수업

수업
Ms. Jesse - M.Fin, B.A. Music, TESOL
평균 평점:5.0수강 후기 수:(255)
진행되는 수업에서 학생들은 운동을 하면서 친구들을 만날 기회를 갖게 됩니다. 각 수업마다 움직임이 많고 땀이 많이 납니다! 그 흔들림을 없애자!
보고계신 지문은 자동 번역 되었습니다

수업 경험

Students will learn different exercises as well as certain muscle names.
Exercise is important for everyone! I have worked out for years and am always finding new and fun ways to get moving! HIIT workouts are short but extremely effective at building muscle and stamina with little to no equipment needed. They are an excellent way for children to get those wiggles out!
Students need to have on athletic shoes and be in an open area where they can exercise without breaking anything. A yoga mat is recommended. 
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
Children are required to have athletic shoes and be in an open area where they can move freely without knocking into anyone or anything. Students will also need plenty of water available. Injuries can occur if not properly supervised. 
Exercise is not without its risks and this or any other exercise program may result in injury. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy or have physical discomfort, you should stop immediately and consult a medical professional. You should always consult your physician or other healthcare provider before changing your diet or starting an exercise program. By purchasing this class you understand that there is a risk of injury associated with participating.
평균 평점:5.0수강 후기 수:(255)
프로필
"Education is an atmosphere, a discipline, and a life." - Charlotte Mason

Hello! My name is Ms. Jesse and I live in beautiful Virginia with my husband and 3 daughters. We live on a mini-farm, raising chickens, ducks, turkeys, rabbits, and bees in... 
그룹 수업

₩100

주간
주당 1회
25분

197 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 4-9
수업당 학습자 3-8 명

이 수업은 더 이상 제공되지 않습니다.
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